Marina is amazing! She pays close attention to correct form, helping to correctly strengthen and prevent injuries to hips, neck, and back.
March 2023
Attending a hot yoga session led by Manching Tom and was reborn. I think I sweated my old self away. She led an awesome 75 min session with a lot of detail and coaching to help optimize the poses. Highly recommend - friendly and fun.
November 2022
Molly B is a superstar if the 26+2. I am older, and I need this desperately for golf and movement in general at my age. I highly recommend Thavma Yoga!
Experience Thavma. A premium hot yoga studio in two locations Sarasota and LakeWood Ranch. Thavma Yoga delivers a unique approach to yoga and offers your traditional Bikram 26 +2 series with a safer practice, providing more alignment. Exclusive to Thavma is the warm yoga Phoenix method designed specifically for athletes. We also offer the Thavma Method, a strengthening, functional movement Vinyasa Style class focusing on proper alignment and long holds.
