Did a red thavma class today with Beth and she was awesome! Thank you Beth.
July 2023
Marina is amazing! She pays close attention to correct form, helping to correctly strengthen and prevent injuries to hips, neck, and back.
March 2023
Attending a hot yoga session led by Manching Tom and was reborn. I think I sweated my old self away. She led an awesome 75 min session with a lot of detail and coaching to help optimize the poses. Highly recommend - friendly and fun.
Experience Thavma. A premium hot yoga studio in two locations Sarasota and LakeWood Ranch. Thavma Yoga delivers a unique approach to yoga and offers your traditional Bikram 26 +2 series with a safer practice, providing more alignment. Exclusive to Thavma is the warm yoga Phoenix method designed specifically for athletes. We also offer the Thavma Method, a strengthening, functional movement Vinyasa Style class focusing on proper alignment and long holds.
