F45 Training Lakewood Ranch South
Fitness & Gyms
Hours:
3090 Fruitville Commons Blvd, Sarasota FL 34240
Hours
Most Recent Comments
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March 2023
Nick built the best gym with the best trainers, which built a hell of a community
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February 2023
Brenda was the absolute best person to introduce me into f45 never going to a traditional gym ever again!
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January 2023
Great coaching staff and extremely clean facility! I feel myself getting stronger every week and always appreciate the extra help the coaches give throughout the workout to help prevent injuries and get the most out of my workout! I wish they were open Friday nights so that I could get 1 more workout in every week!!!
More Comments(21)
From F45 Training Lakewood Ranch South
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Sarasota, Florida