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April 2023 by Lindsey Jordan
I look forward to my workouts in the morning here. They are easy enough that a beginner can do them. You get an awesome workout in a smaller class setting. Would recommend for all fitness levels! Candace is so nice and helpful! ☺️
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March 2023 by Lori Foxworth
I started working out with Candace about two months ago. She is very helpful, organized with her routines and always begins on time. Candace is happy to provide feedback and recommendations for specific questions/requests. I enjoy the small group workouts.
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February 2023 by Kenny McCay
Candace is a great trainer. She is knowledgeable and plans activities appropriate for the age and fitness level of her clients. I am a mature client and have been very pleased as she pushes me just enough to increase strength, flexibility and balance. My husband, who is in much better shape and younger, also goes to her. He is equally pleased with the activities she has him doing. We are so glad to have found her.
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January 2023 by Nechaun Diamond
Candace is an incredibly knowledgeable and helpful resource when it comes to health and fitness! She is also very sweet and motivating! I highly recommend you see her, you won't be disappointed!
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January 2023 by Zexkey
Lovely atmosphere and Candace is great, very knowledgeable and helpful!
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December 2022 by alw123111
Sign up for a session now!! Your body will thank you later & you’ll have more energy!!Candace is a caring trainer and super effective!!! I trained with Candace for over a year (with sessions twice a week). The exercise combos she creates allow you to work more than one muscle group at a time. Also, she helps you understand exactly how much of a food group to eat (carbs vs protein vs fats aka macros). I lost 20lbs with Candace and was able to maintain it when I kept the macro regimen.Candace always has a positive attitude and makes you stronger before you know it. She has her own way and it’s awesome! You’ll get stronger and still look feminine! Also, you can do her workouts without going to a gym!
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December 2022 by Jennifer Mcconkey
I have been working out with Candace for Pumped up Strength since April 1 22 for 3 days a week, starting July 1 2022 i started doing all 5 days a week. The classes have really helped with staying active each and every day... Everyday she has something new to offer with the exercises. The classes are fun and challenging. She will help you to modify if you need it. I personally enjoy the classes for the physical aspect, but also for the Mental aspect as well. You meet new people that also become new friends and fun to work out with....
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December 2022 by Judy Birmann
I love the small group classes that focus on strength training and intentional movements. I have learned so much while having fun! I would highly recommend!
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December 2022 by Whitney White
Candace helped me maintain a healthy, balanced lifestyle before, during & after pregnancy! She was a huge part of my fitness journey..fast forward 8+ years later she is still a friend and wellness mentor. Highly recommend her! The studio is spacious ✅ the location is convenient ✅ & plenty of parking✅✅
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December 2022 by Cristie Malcolm
I have never felt so good and actually LOVED a program, but I do now! The workouts are perfect (even when I hate them), the meal plans are easy and Candace is so so so sweet! If you have any questions she is always available to help!
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December 2022 by Heather Parker
Candace is amazing! She is always there for you for any questions, issues, problems, or just hey I need to be encouraged! She is very educated and provides guidance that will show proven results! I have never felt more comfortable, encouraged and accepted for who I am as I do with her!
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December 2022 by Jessica Knighten
I love the workouts, and the flexibility of being able to workout at home. Candace is very knowledgeable and has answered my many questions along my health journey. If you don't have an exercise program I recommend you try Essentially Fit Pensacola!
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December 2022 by Melissa
She makes it fun and sincerely cares about her clients. Top notch professional all the way!
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December 2022 by Luke Infinger
Candace is great! I trained with her for years and she helped me tremendously. Highly recommend.
