F45 Training Pembroke Pines

Fitness & Gyms
Hours:
18211 Pines Blvd, Pembroke Pines FL 33029

Hours

Monday
5AM - 8PM
Tuesday
5AM - 8PM
Wednesday
5AM - 8PM
Thursday
5AM - 8PM
Friday
5AM - 7PM
Saturday
8 - 11AM
Sunday
8 - 11AM
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About F45 Training Pembroke Pines

F45 Pembroke Pines Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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