Teresa and her team are top shelf. Her individualized and tailored approach to health has transformed me. Her years of training and use of functional approaches make all the difference. Goodness she even got me doing Core work. I highly recommend her.
July 2022
T-Fit is an amazing gym with instructors who make you feel confident and proud of the work you're putting in and trust me they make you WORK!
July 2022
I love T-Fit! Great classes and instructors. If you're not able to show up in person, you can attend classes virtuality, or work out on your own schedule via the app! Everyone is so supportive and positive.
We have an amazing group of athletes at T-Fit. Yes, athletes! If you have a body - you are an athlete. We invite you to join in and try our classes. We are a no whining, no slacking, no-nonsense group! If you want to get strong, lose body fat and gain hard, lean muscle mass then we are the studio for you. Join the T-Fit fitness team we offer effective and efficient workouts. We are passionate and determined to help you reach goals. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Get ready to tear down obstacles of the mind and body. At T-Fit, We believe that becoming the best version of yourself means setting goals and making a plan. So start your journey with us today.
