Palm City CrossFit
Fitness & Gyms
Hours:
3019 SW Martin Downs Blvd, Palm City FL 34990
Hours
Monday
3 - 7:30PM
5 - 11AM
Tuesday
5 - 11AM
3 - 7:30PM
Wednesday
5 - 11AM
3 - 7:30PM
Thursday
3 - 7:30PM
5 - 11AM
Friday
5 - 11AM
3 - 6:30PM
Most Recent Comments
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January 2024
New member and have been loving it so far! Friendly people and good environment to workout in
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October 2023
This place has been amazing, the coaches take their time with you, show you alternative moves if you are struggling. 5 stars!
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September 2023
Awesome gym! Workouts are hard but results are excellent. Instructors are great and help a lot with getting the form down for the various barbell exercises. They also offer classes for kids, which is a great way to get kids committed to fitness at a young age. Happy to be a member here! Highly recommend it.
More Comments(31)
From Palm City CrossFit
CrossFit class uses the methodology of constantly varied functional movements performed at high intensity. It will challenge you mentally & physically as well as totally changing your life.
Classes are Mon-Fri 5am, 6am, 8am, 9am, 4:30pm, 5:30pm, 6:30pm*, Sat 9am and 10am
*No 6:30pm on Friday
Bootcamp class uses the CrossFit methodology of constantly varied functional movements performed at relatively high intensity, but will not involve heavy technical barbell lifts or advanced gymnastics movements. Our Bootcamp class is 45 minutes long, where you can expect cardio, core, and full-body movements utilizing kettlebells and dumbbells.
Classes are offered Monday - Friday at 7:15am, 10:15am and Saturday at 8:00am.
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Palm City, Florida