Working out with coach Ronald was such a pleasure! Such great vibes and looking forward to continuing growing & leveling up my strength training! ??????
June 2024
This place has literally changed my life! I’ve never felt better. Lost almost 30lbs in a year while putting on muscle! Damien is seriously THE best trainer in Orlando. Does not matter how athletic or in shape you are , he welcomes all levels. I promise you won’t regret going! His plan works! ??
May 2024
Best trainer in Orlando…. Slimmed my waist two inches and built my glutes and legs three inches. I was able to lean out in my back and stomach area and build muscle in my legs and glutes to attain that hour glass figure. Love my body. I am happier and healthier than I ever been!!!
At House Of Sweat, our approach is what makes us different. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient, effective and affordable. Since 2010, we have been helping people of every age and fitness level achieve a healthier life. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At House Of Sweat, our trainers listen to you, assess your individual skill level and create a plan that will help you achieve your goals. Stop working out and start training for a healthier, better you.