-
April 2024 by Steve Gallagher
CrossFit E-Fit, under Coach Vilma's guidance and with the support of the entire group, has undeniably transformed my life with daily workouts. Six months into this journey, I eagerly anticipate each day's session, filled with anticipation and gratitude for the positive changes it brings. Thank you!
-
August 2023 by Raul Vazquez
I am writing to express my heartfelt gratitude for the incredible experience I've had at your gym, particularly under the guidance of Coach V and Coach B. My fitness journey has been completely transformed, thanks to their unwavering support, personalized training, and dedication to helping me achieve my goals.From the moment I walked through your doors, I felt a strong sense of community and camaraderie that is truly unparalleled. Coaches V and Coach B have played an instrumental role in fostering this environment, always taking the time to connect with each individual and provide personalized attention. Their passion for what they do is palpable, and it's clear that they genuinely care about the well-being and progress of every member.Coach V's expertise and deep understanding of CrossFit principles have been a guiding light in my fitness journey. Her innovative workouts and meticulous attention to proper form have not only helped me push my limits but also ensured my safety throughout the process. Her ability to explain complex movements in a simple and relatable manner has made me feel more confident and capable with each session.During my personal coaching sessions, Coach B's energy and commitment were infectious, creating an atmosphere that is both motivating and uplifting. Her encouragement and constant words of affirmation have been invaluable in boosting my confidence and pushing me to achieve things I never thought possible. She has a remarkable ability to tailor workouts to my specific needs, ensuring that I am continually challenged and making progress.CrossFit Excellence is not just a gym; it's a haven of growth, positivity, and personal transformation. Coaches V and Coach B embody these values in every aspect of their coaching, and I am beyond grateful to have had the privilege of working with them. Thank you for providing an exceptional fitness experience that has enriched my life in more ways than I can express.
-
May 2023 by Brad Barber
Terrific gym and very welcoming. I have family in the area and love visiting Vilma and the gang at Elemental while in town. The photo is from one of my visits!
-
March 2023 by Ernest Obeh
It was a dream come through when my ex lover called to apologize for leaving me and she is willing to do anything to get me back. I was speechless when he was saying all these over the phone because these were my request when I contacted adaure I met online and in matters of hours this man made it a reality, Get your Ex back don't be ashamed of your issues, seek help and get it solved: +234(814)0932023
-
March 2023 by Caitlyn Eseman
This is a huge gym with extremely knowledgeable staff. The coaches take their time to explain and define how to do things to avoid injury, and gain more efficient movements. I've been able to see many people perform here with a wide range of skills. All of the workouts are able to be modified and the encouragement and support is like no other. From a couch potato to a beginner, this gym, coach V and coach B have made my experience nothing short of phenomenal. They care, they show up, and they cater to your needs and goals. I'm so fortunate that I ran into this gym and I'm forever grateful for the exciting and personable members that support and encourage me to perform at a level that fits me and my desires. If you are scared to take the first step, do it! It just takes one step to see rewards ?
-
January 2023 by T Cetin
Best CrossFit gym you can go to! Especially, if you are first starting out. The coaches have a vast knowledge and are looking to help you in the long term of your CrossFit career. They are keen on ensuring you learn the movement and perfect them before going crazy. They harp on ensuring you stretch before you start your workout to help prevent injuries.The membership can be pricey, but it is great quality training. They also offer seminars and nutrition plans to help you. At the end of the day they give you the tools it is all on you to make it work. To get fit it takes true dedication of eating right and going regularly at least 3-4 times a week. Elemental has vast amount of classes to help you with that. Also this gym is truly a family atmosphere and they want to see you grow. You don’t have to go to competition and complete you can still just attend class be apart of this amazing family. I can keep going, but that is all I will share now. Hope you find the perfect gym for you, because I know I did. See you out there!
-
December 2022 by Meghan Duncan
Just had a sick workout with Coach V! Dropped in for a class while I was in town. Great cueing and motivation by both the coach and other members. Love the location. Thanks so much! I’ll definitely be back.
-
November 2022 by Josie Abbott
My favorite part of the day!! EFL is more than just a gym but a family. I’ve been here 2.5 years and I love every single time I walk into the gym. Coach V is so inspiring as are all the members who welcome you in. Don’t be afraid to come in……I came from off the coach never picking up a barbell to a pretty decent athlete. Come check us out!
-
May 2022 by Calyn Maske
Elemental Fit Lab is a top-notch gym. This is the 2nd CrossFit gym I've been a member at, and I love Coach V's programming and leadership. The workouts are challenging and fun, with great balance between warm up and stretching, and the WODs. Coach V is an excellent coach with so much knowledge to help you learn new skills and challenge yourself to advance. The community of members is so friendly and supportive!
-
May 2022 by Crystalblue Persuasion
Dropped in last week for a WOD. Great place with friendly helpful members. Coach V offered some great tips helping me with TTB’s. Will definitely come back here again when visiting. Pat
-
February 2022 by Denysse Sánchez
It is a nice place to train, Coach V is very patient, she teaches you safely how to do all the movements of Crossfit, Chief and his friends are the sweetest and most adorable thing you will see while training.
-
February 2022 by Cynthia Marie
Coach V is amazing! This is my go to gym when I'm in Ocala. Everyone is so welcoming. The class is great and WOD is always challenging. No other place I'd rather be exercising than here. There is nothing better than Crossfit!!
-
November 2020 by Daniel Kersey
Short Review: If you are tired of mundane workouts and chain gyms, looking for something challenging, or curious about CrossFit, come to CrossFit Antics! Coach V is absolutely amazing. From before I ever stepped foot in the Gym, Coach V made me feel comfortable in coming to the Gym just to see what it was like; I have never felt like “I did not belong here.” I would recommend CrossFit Antics, Coach V. and Coach Corey to anyone and everyone that has a willingness to start—or compete competitively—in CrossFit. Additionally, not only are the Coaches and Owners amazing, the other Members of CrossFit Antics are supportive and comforting for beginners and will push you to achieve whatever you want to achieve. 100/10 would recommend calling, texting, writing, or sending a pigeon message to Coach V. immediately. You will not be disappointed.In-Depth Review: The initial consult and the On-Ramp Program were perfect for someone who had never been in a CrossFit Gym. Coach V. walked me through each exercise, explained what to do, what not to do, but most importantly why. Once I began entering the classes, I never felt I was out of place, I never felt “out of my league” or that I could not do anything. Regardless of what the workout was, Coach V. offered modifications for everyone’s skill level, whether that was an easier modification or a modification to add some difficulty—she has always known multiple ways to achieve the same goal of the workout. More importantly to me, however, throughout the exercises, Coach V. and the other Members will motivate, congratulate, and assist me and everyone else in the class to give their best. This support made it easy to come back day after day after day. I have attended the 6am class, but CrossFit Antics seems to have classes to meet everyone’s schedule.Unfortunately, after about 8 weeks of attending and seeing progress in my health (physical strength, physical conditioning, and mental health), COVID-19 precautions began to take effect. Of all the responses I have seen, Coach V.’s and CrossFit Antics’ responses have been the most reasonable, reliable, and appropriate. The Gym was always kept clean before; but Coach V. immediately became responsive and has taken measures to secure everyone’s safety and health. Further, Coach V. and CrossFit Antics immediately transitioned to offering online Zoom CrossFit Classes. Members were immediately able to watch on-demand and from the comfort of their home some of the same workouts they enjoyed in the Gym.Now that the Gym is back open, we are back, and I am stoked for my future with CrossFit Antics. Honestly, I cannot say enough about CrossFit Antics and Coach V. I guess that can be seen by the lengthy review. If you are on the fence, trust me, just reach out to Coach V. You will not be disappointed. Cancel your membership with whatever chain gym you’re with and call CrossFit Antics, its more than worth the time, money, and you will be stoked.
-
September 2020 by Luis Vargas
Coach Vilma and the rest of the coaches are amazing. This place is super super clean. Feels great to workout in a place that truly cares for the health of their members.
-
June 2020 by Yvonne Ocrant
Coach Vilma has made the introduction to CrossFit better than I could have ever imagined. She has exceeded my expectations in so many ways and continues to be a cheerleader in my efforts to learn weightlifting for the first time and improve my technique, flexibility, form, and strength every step of the way. She genuinely cares about her clients’ success both in and out of the gym. CrossFit is lucky to have Vilma Tisdale and CrossFit Antics representing the brand.
