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December 2023 by Joe Hyatt
We were first introduced to CrossFit by our son and daughter, both of whom were deeply involved. We joined a CrossFit “box” up in northern New England. We loved the exercise, but we never fit in. We were much older than the average member. Disappointed, we moved on to another nearby CrossFit gym. Same experience. We started working out at home for the next 3 years.We visited the CFNP web page and followed their Facebook page for over a year. One day we just decided to walk in unannounced.We were greeted with a big smile and welcoming sense by Sarah, one of the owners. My wife took to her immediately while I observed Sarah’s demeanor, words, body language, and the members who were warming up and enjoying each other’s company. In the first 10 minutes I recognized the community aspects we had searched for over the years. Age and ability clearly were immaterial.
The most distinguishing feature was the cleanliness of the gym. By all measures, I saw the cleanest gym I had ever seen in my life.My wife and I both appreciate the importance & value of structure, discipline, integrity, honesty, attention to detail, and interpersonal engagement. It seemed the owners, Sarah and Adam get it. After watching a full WOD we thanked Adam and Sarah for their time and took home their rate sheet. Not cheap, but neither were the ones up in New England, and all are much cheaper than chronic illnesses. This gym, these owners, unlike those we had previously encountered, seemed to totally get it.We decided to try it for a month; a pricey route but, that’s the way we decided to evaluate CFNP. We signed up for one-on-one introductory classes with one of their coaches. We didn’t have to go through the introductory classes, but we wanted to evaluate what might be different.
We each worked with Coach Mil, a powerhouse of a woman with exquisite ability to spot things needing correction coupled with a gentle enough demeanor to keep us from feeling overly criticized. There was so much we were doing wrong! Thanks, Coach Mil.Once in the car, we talked about the great experience we each just had, and we wondered whether all the coaches were that good. It was clear, Adam, Sarah, and Mil all talk the talk, and walk the walk. When our 1st month was up, we signed a 12-month agreement getting us much more affordable rates. The rates are affordable because unlike our previous CrossFit experiences, at CFNP we know we have a fair exchange in value. We are getting what we were seeking.Two months into our “CrossFit reboot” through CFNP; we love it. We love the coaching that takes place every session throughout the session. Coaches, are in constant motion, constantly provide guidance & suggestions, & are always encouraging. We love the instruction, the on-time starts, the focus on proper movements, the availability of ways to modify movements to adjust for old injuries, weaknesses, and lack of joint mobility. They hold an attitude that communicates that everyone belongs. They know what to do and how to do it, as defined by each member. Members range in age from teens to well, us!In just two months we feel more connected with the members and coaches at CFNP than the years we spent in other gyms up north. Despite being the oldest members (we think), we have experienced a quick sense of belonging and look forward to every WOD without reservation. At CFNP every WOD can be modified without exception and without criticism so no matter our ability, we can participate fully.We recommend CFNP to anyone who wants to learn how to become stronger than you thought possible without constant fear of injury. Respect and great coaching are assured at CFNP. The exchange in value is well-balanced and its members are truly enjoyable. That doesn’t happen by accident. It occurs because they have a repeatable formula from which they never deviate. It’s always friendly and fun and all coaches clearly know what they’re doing, and they enjoy doing it.Bonus: All coaches are on the same page and are quite skilled and engaging!
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December 2023 by Alex Powell
My CrossFit journey started in August of 2022. After years of no exercise and getting a work from home job, I needed to make a change. I was researching trainers in North Port, but never really found something that I felt was a fit for me. I kept coming across CrossFit in general and then of course, CrossFit North Port. I was nervous at first - I had never lifted weights before, only been an active teen and ran a little on the treadmill. I setup a meeting with Adam who never tried to sell me on anything. In fact, he wanted me to go home and think about things for a little bit. I'm the type of person where I have to put my money where my mouth is and in order to make such a drastic change, I signed up for the Fundamentals course that evening. It's the best decision I've ever made. Working with all the coaches I was able to lose close to 50 pounds in 9 months, lift a lot of weights, meet some new best friends, and have a lot of fun!If you're anxious about joining, I recommend setting up a consultation and see where it takes you. The community in and out of the gym is incredible. There's absolutely zero judgement - just people who all want to see you succeed.
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December 2023 by Anthony Medinskiy
I’m coming up on my one year at CrossFit with with Adam and his team! All coaches are so involved with every single person and also just the other day I saw Coach Sarah working with first time mom to be, you can be pregnant and still workout. If you’re looking for a gym and great coaches, this is a gym to go to.
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December 2023 by Dana Chernault
Awesome place and coaches! We love CrossFit North Port! Coach Adam and the rest of the coaches are friendly, approachable, and really show they care. My daughter and I are new to CF, but here, it doesn’t matter. The coaches are very involved in checking to make sure that one is performing lifts correctly, and making sure that one’s ego doesn’t get the better of oneself. They will even check in with you when you don’t come to class, and make sure that any restrictions that you might have are accommodated in a different exercise.Don’t hesitate to sign up if you are on the fence!
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October 2023 by Kevin Sturgill
The attention to details and care for the local community is beyond anything I thought I’d ever find here. This is a place full of people that care about themselves, but even more for others. I never would have believed they’ve been open for almost a decade. The gym is kept spotless and always looks like it’s the grand opening. The equipment is in perfect shape and of course of the best quality. If you don’t know if this place is for you I hope you give it a chance. If it’s already the place you go congrats on your ability to make great decisions.
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July 2023 by Elle Sheridan
I have spent many years in many gyms and had repeatedly been injured doing CrossFit with little direction. I am coming up on two years and CFNP is the real deal. The coaches are serious and professional, but friends and advocates as well. If you are looking for a safe place to advance your skills, to be a part of a supportive community and to have to some fun, check it out!
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June 2023 by Taylor Knight
I joined CrossFit a little over a month ago and I absolutely love it here. The coaches are very patient with me when learning and I don’t feel out of place when I come here.
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March 2023 by Sara Beyer
Extremely nice gym with very welcoming staff! I was visiting family in North Port and decided to go out of my comfort zone and try out a local CrossFit gym. I’m SO glad I did! Coach Adam was very friendly, knowledgeable, supportive and encouraging. Plus he kept me from hurting myself when my ego started to inflate. Adam is what is right with the CrossFit community and he taught me some new tricks to bring home. Highly recommend this place, I can’t wait to go back!
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March 2023 by Daila Machado
I started here a month ago and I am loving it !!!! For many reason ….. all the couch are making sure you do every exercise correctly so we don’t hurt ourself , they are very friendly and also a very clean place ! Making sure every time we finish the class we clean everything and putted back the same way . All the members are also very nice and friendly !!!! I love the workout they get together it is fun and challenging us to get better and better every time
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February 2023 by Ashley Guzman
I joined the CrossFit NP family in September of 2022 and it was one of the best things i have ever done for myself. In 4 short months i have seen significant changes and feel so much better mentally and physically. I committed to a year but now i cant picture my life without CrossFit and look forward to going everyday. The coaches are patient, knowledgeable and motivate all of us to do our best daily. 10/10 recommend :)
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September 2022 by Kortney Ivanenko
I am so happy that I made the decision to join CrossFit North Port! Coach Adam and his team truly have a passion for what they do and are extremely knowledgeable. It’s been a little over a month that I’ve been going to classes and I feel like Coach Adam and the other members are family. Coach Adam gets to know you personally to understand your goals and uses your goals as a reminder and a push to keep you motivated. It’s definitely one the best decision I’ve made for my health and fitness and I am looking forward to seeing more results.
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September 2022 by Kristy Hollis
My biggest reason for joining CrossFit was to try something new, something that I was afraid of. I wanted to prove to myself that I could do it. Weight loss and physical fitness would be the cherries on top.Sure enough, it was intimidating and scary at first. But new members are required to take a 5-class "On Ramp" training program, where you are taught proper form and technique, in a 1-on-1 setting with a trainer. It's clear here that your health and success are top priority.After making it through the on-ramp classes, I definitely felt more confident. And that only gets better with each class. The coaches are very patient and willing to re-teach movements if needed.I feel like I have found my people in the 5:30 class! I honestly look forward to my classes and the progress I'm seeing both physically and emotionally. I only wish I had started sooner.
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August 2022 by Glenda De la Paz
I have been coming to this gym for a couple of months. The experience has been wonderful. I love the friendly and positive environment. The coaches are all extremely helpful and very knowledgeable. The workouts are intense but doable. I am very happy I picked this box as my forever gym. 100% recommended.
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August 2022 by Yasmin Ortiz
I dropped in on a Saturday and I was welcomed by Adam and his wife Sara. They have a fun group of staff and members who included me in every step of the way. This class was challenging, educational and satisfying. I highly recommend.
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August 2022 by Melissa De La Paz
I used to not like going to the gym cause I got easily bored of doing the same thing. Not only are the people and coaches amazing, but they make working out fun and motivate/ keep me accountable. I would 100% recommend it!
