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August 2023 by C. Román
Miami Strength Club has changed my life!Rafael Cruz is an excellent coach. I wanted to mediate some orthopedic sports injuries by safely adding some muscle mass via the Starting Strength technique, which I learned of while living in New York, but could never afford.At my introductory training session, Rafa was able to pinpoint my strengths, weaknesses and level of athletic ability. The focus on proper form and the lifting program was spot on and I saw immediate improvement right out of the gate; in fact, I have put on more muscle in the last few months than I have over years of hitting the gym. My parents, who are in their 60s, also lift at this gym and look and feel years younger.The gym itself is a friendly, no-nonsense place where you can focus on getting stronger without the distraction of or misplaced focus on weight-loss fads and/or the “bro” lifting mentality. This place is for people who are serious about looking and feeling better without the typical hype and who are ready to commit hard work towards that goal. If you want to look at yourself (and others) flexing in the mirror all day, this place is not for you.Rafa is a fastidious, articulate, patient and dedicated, coach who knows the real science behind various lifting techniques. His love and passion for strength training is palpable and infectious. He is approachable, trustworthy, and genuinely interested in the strength and health development of his clients. I highly recommend Miami Strength Club to anyone serious about getting stronger, regardless of skill level or style. His classes are a great investment in one's health and are a real bargain to boot.
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March 2023 by O P
Rafa with Over 25 years of fitness experience, this is knowledge you can't acquired overnight. Highly recommend without doubt.
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March 2023 by Diego De Jesus
Rafa is the best you can get that guy has been in th fitness world since he was born very dedicated and enthusiastic. The best in the business
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March 2023 by IT
I've been working with Rafael Cruz at Miami Strength Club for the past few weeks and I couldn't be happier with the results I see so far! He makes sure to find out what my goals are and creates specialized workouts to help me reach them. His positive attitude and enthusiasm and respect make every session enjoyable and he's always giving me helpful advice to keep my motivation high. Highly recommend!
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March 2023 by Rafael Nunez
If you’re looking for a Gym that’s welcoming and has the best staff look no further. The owner is very friendly and very knowledgeable. They have great equipment and best of all is the price and atmosphere. Move here and found this gym via a neighbor and don’t regret coming in.
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March 2023 by Valmarie Rhoden
Great environment and training with Coach Rafael. I’m 70 years old and after 9 months I’m stronger and more confident.
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March 2023 by Philip An
Stopped in for a day pass and had an amazing experience. Owner was very kind and personable. They had all the equipment I needed for a good workout and was very clean. I would come here again if I am ever in the Miami area.
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February 2023 by JULIETTE FAYAD
I cannot say enough good things about this gym, its methodology and its trainers. Both Rafael and Cooper are very knowledgable and a pleasure to be guided by. Its a workout designed for better health. They have really helped me feel much better about the functionality of my body, have help me gain muscle and increase my energy which have also resulted in better posture and for me to not feel the “normal” body aches I used to feel often. THANK u guys!!!
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February 2023 by Ivan Sussman
My kind of gym. I have joined about an year ago and this gym works great for me. You progress gradually pushing yourself marginally every class in a very balanced way. You get continuously monitored to ensure you are working out properly.
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November 2022 by Chris Joly
Personalized approach, great trainers, and nice facility. Classes in the morning are nice for my busy college schedule.Rafael and his staff genuinely want to help you achieve your goals. I recommend.
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November 2022 by Christina Sutton
Ralfael and his team embrace bringing the fit community together and treating everyone like family. There’s great workout equipment, bike, erg, bench, pull up rigs, dumbbells etc. you have the option to do your own program or follow there’s. Check it out if you’re in the Miami area
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November 2022 by Jennah Jorge
We are visiting from out of state and needed a place to get a quick training session in for both Olympic weightlifting and powerlifting. While on the smaller side, there is plenty of equipment with several friendly faces. Rafael was warm and welcoming with obvious knowledge on weight training. We highly recommend!
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November 2022 by Richard Comisky
A serious man who I trust with serious things told me I should look for a barbell training class. I found the Miami Strength Club. The same serious man told me to vet the trainer, look at the certifications and whatnot. The owner, Rafa, certainly looks the part, even though he usually tries to hide it with baggy clothing. After a few minutes into the first conversation, Rafa went to his nearby bookshelf, pulled out a book, and flipped right to the appropriate page to reference some muscle group that well, I rarely use. I am convinced that the man knows his stuff, and he knows how to explain that stuff to someone like me.Membership is not the cheapest in the area. However, a class is not with 30 people, but closer to 3. You will be getting very personalized instruction. You won't find a value like that anywhere else.Everyone I've met has been friendly without crossing over the line of being disruptive.Equipment-wise, this is what you'd build in your garage if you had the space and the $. Dumbbells go up to 100 lbs.PLUS, free, covered parking.PLUS, it's available 24 hours a day.PLUS, you NEVER have to wait for equipment.
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November 2022 by Jackie M.
Stopped in with my brother in law while on vacation in north beach area to upkeep my powerlifting training. One of the best gyms in terms of powerlifting equipment in this area- especially if you don't want to make the 45-60 minute drive to ghost strong or paradise. Rafael was very friendly as well, and he runs a clean and quality venue.
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November 2022 by LUCY ENRIQUEZ
I have been a runner for about 35 years. Never cared for joining a gym. I have friends that have been telling me for years to join a gym, it will make a difference.Although I am a runner for years, your body starts to change and gravity takes over and well I am turning 50 in a month or so lolSo, i was told by close friends of mine about Rafael, to go at least see it. After my run one morning I decided to stop and Rafael immediately welcomed me and explained what Miami Strength Club is all about.Hear I am excited months later and It exceeded my expectations. Rafael is knowledgeable and works one on one to achieve your goal. I have seen my body change, I am stronger, have gained muscle, I am slimmer and I feel great.And the BEST class is at 6am right peeps lol Love our group ??Thanks Rafa
