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5:30AM - 9PM
14901 NE 20th Ave, North Miami
Gyms
“Miami Strength Club has changed my life!Rafael Cruz is an excellent coach. I wanted to mediate some orthopedic sports injuries by safely adding some muscle mass via the Starting Strength technique, which I learned of while living in New York, but could never afford.At my introductory training session, Rafa was able to pinpoint my strengths, weaknesses and level of athletic ability. The focus on proper form and the lifting program was spot on and I saw immediate improvement right out of the gate; in fact, I have put on more muscle in the last few months than I have over years of hitting the gym. My parents, who are in their 60s, also lift at this gym and look and feel years younger.The gym itself is a friendly, no-nonsense place where you can focus on getting stronger without the distraction of or misplaced focus on weight-loss fads and/or the “bro” lifting mentality. This place is for people who are serious about looking and feeling better without the typical hype and who are ready to commit hard work towards that goal. If you want to look at yourself (and others) flexing in the mirror all day, this place is not for you.Rafa is a fastidious, articulate, patient and dedicated, coach who knows the real science behind various lifting techniques. His love and passion for strength training is palpable and infectious. He is approachable, trustworthy, and genuinely interested in the strength and health development of his clients. I highly recommend Miami Strength Club to anyone serious about getting stronger, regardless of skill level or style. His classes are a great investment in one's health and are a real bargain to boot.”
“My experience at MoeFlex Miami has been exceptional. This gym has qualified and friendly trainers and a variety of fitness programs to cater to different fitness levels. MoeFlex Miami also offers stretch programs to alleviate muscle tension and increase flexibility and range of motion, which I find to be extremely helpful in recovery. I’m glad to have found MoeFlex Miami and highly recommend them to anyone on the quest for a gym family.”
6AM - 8:30PM
1400 NE 125th St building b, North Miami
Gyms
“I have been a member here for over 3 years and I consider this box pretty much like my home. Great quality of coaching, Ruben is the best, amazing space, clean and the vibe and energy is always amazing. Chad the owner is not only an incredible coach, but he’s also one of the most passionate people I have ever met, always there to motivate and give advice.
Wouldn’t train anywhere else and I have been to a lot of gyms and boxes in Miami.”
“I have been coming here for the past month while in Miami for work. This is a great gym. Perfect combo of machines, free weights and cardio. Very clean, not too busy, never had to weight on equipment, I usually went between 12-4pm. Staff was great.”
Open 24 hours
850 Ives Dairy Rd, North Miami
Gyms
“For the price you can't beat Planet Fitness. I go between Ives Dairy Planet Fitness, and Miami Gardens. Both are great. I usually go at about 4:30 AM. Best time to go. Not as crowded.”
“It's a pretty nice place. equipment gets fixed in a timely fashion and workers are constantly cleaning and wiping down equipment for others to use. Staff is quite friendly aswell.”
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“Effectivity without giving up space for you to not feel shoulder to shoulder with people. With 2 Saunas and 2 Cold Plunges Alongside a Beautiful Workspace on the second floor while having 2 courts for basketball, volleyball and more”