My daughter and I just started SPENGA and we both absolutely love it. The mix of Spin + Strength + Yoga is perfect for anyone looking for a good balance of cardio, strength and fun!
July 2024
So far So GOOD. Just gotta keep it up. Nice staff and fun workouts. Wish it were bigger! so they could add more classes. Keep it up Spenga.
February 2024
Fantastic workout. Limited classes offered. Need to offer more class times
Join us at SPENGA Naples, conveniently located at 850 Neapolitan Way, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
