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November 2024 by Casey Posey
Becca is awesome! Very helpful and great at meeting you where you’re at and helping you grow from there! Loved my first workout and can’t wait to go back!
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November 2024 by Stephen Moseley
My wife and I spent several weeks in the Miramar area and attended this gym regularly. We absolutely love everything about it. The owners went above and beyond to make us feel welcome; the coaching is great - consistent, engaging and very helpful; the programming is solid - challenging with both strength and WOD elements; and it is a great space with quality equipment. Most of all though - the owners have established a hard-working, welcoming and encouraging community of people. Even though we are from out of town, everyone made us feel right at home. We are grateful for our time here, we will be back a lot, and we highly recommend it for others.
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October 2024 by Jenny Fancher
Did a quick drop in while on vacation, and felt immediately welcome! Coaching and technique were friendly and on point! Will be back for sure. Thanks for having me! ??
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October 2024 by Matt Calhoun
Coach Rainy does an excellent job.
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October 2024 by SEAN LYNCH
Amber is awesome! The gym was very busy with lots of side conversations. She walked the room, projected her voice, and ensured everyone was on the same page. During the warmup, drills and the workout, she checked on literally everyone at every skill/fitness level. I’m always personally encouraged when Amber coaches.
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October 2024 by Clayton Heights Sports and Therapy Center- Physio
Rainy was awesome, she pushed everyone to be just a little bit better and to go out of comfort zones
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October 2024 by Jason W
As complete beginners, my wife and I drove past this gym for almost a year before taking the plunge and attending a class. We were hooked immediately by the wonderful trainers and encouraging atmosphere. So happy to have this family as a part of our weekly routine!
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October 2024 by Jon Chua
Super easy to drop in while on vacation. Really helpful and welcoming staff and other attendees!
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October 2024 by JW DODD
Great attitude, positive energy, very helpful coach!! Thanks Yasmin
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October 2024 by Kristen Reed
So excited to find a great place to drop in for my month at the beach! Coach Robb was very welcoming. As someone new to crossfit, I didn't want to loose my momentum for my health goals and Ashley, one of the owners, was super helpful and encouraging! Crossfit is such a great community!
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October 2024 by Amy Sakalys
Have been coming to this gym for years whenever we come to Miramar beach! Have tried a few different in the area and definitely would not go anywhere else! Friendly staff and members, very clean gym with a lot of equipment. If you’re staying anywhere on 30A, make sure to check them out!
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September 2024 by thomas smith
I travel all over the US and get to work out at a large number of CrossFit gyms! But nothing better than my gym in Miramar beach strength and conditioning! Can not beat the gym and the people! No egos! No problems! Just friendly people that want the best for you!
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September 2024 by Mark
Awesome coach, detailed instruction and good energy! I 100% recommend making the commitment to yourself to fully express your epigenetics! Your body and mind will thank you ??
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September 2024 by Trevor Beaman
Fantastic. High level of experience with CrossFit movements with the ability to demonstrate correctly.
The coach provided me with one on one advice and modifications to meet my specific training requirements.
Positive attitude and confidence!
Send to Ranger school immediately! ??☠️
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September 2024 by James Vermilyea
Great community and atmosphere! Coaching is second to none. Great place to drop in when on vacation!
