Best and hardest workout in Miami, periodt.Been coming to form50 for a full year now and I highly recommend! It’s perfect as your main workout or to supplement with weight lifting for even better results! The coaches are all amazing, very hands on, and just a good vibe! ??????
December 2023
One of my favorite workouts in Miami! The instructors are great, they help with adjustments and I already feel stronger after a couple of classes. Make sure to check out their Stretch & Flow class as well! It’s great for restoring the body and mind.
December 2023
The vibes, the energy, the shakes!! Best full body workout in Miami! Love coming here again and again. The teachers are the best, super supportive and make sure your form is on point! Best 50 min of the day!!
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout, without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer, designed for performance training.FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek, boutique vibe that feels nothing like a gym, so you actually want to be here. FORM50 is all about functional fitness. That means being able to live your best life without injury.. ****Grippy socks are required for class. You can BYOS (bring your own socks) or buy your own at the studio.
