Jon is the real deal! Training with him growing up doing Judo he was always a great athlete and competitor! Great sparring partner! You wont be disappointed!
May 2023
Jon is amazing with his knowledge, motivation, and work ethic. He really knows his stuff and makes it fun to get in shape! I highly recommend to have this dude train you!!??
May 2023
I’ve learned so much with Jon about nutrition, exercising, and self-defense training! We’ve been training online for the past month now and I’m really enjoying our trainings together. He works out with you all the way!
Body and Way of Life Fitness was founded to help make fitness accessible to those who prefer a more individual or personalized approach. Regardless of your age, shape, or experience, we are here to assist you and push you towards achieving your health and fitness goals.
We offer training in-person and online that include the following:
- Aerobics
- Kickboxing
- Personal Training
- Martial Arts
- Judo
- Meditation
- Self Defense
- and more
We train clients locally, nationally, and internationally! For more information and to schedule your first training, contact us at (305) 781-6807 or visit our website to book your first session.
