9:30 - 10:30AM
260 Westward Dr, Miami Springs“Amazing gym and amazing motivation team in every workout. If you really want to change your body and mind this is the right place for you. "Strong it's the new beautiful" and you can get there at Springs Athletics.”
“As much as I don't like to be bothered during a workout while I'm trying to stay focused, concentrated, pumped, and psyched for it, you see regulars who like to chat. Ken the owner is really nice and also very helpful with whatever your needs are. The equipment is old, but it has got everything you could possibly need to get the job done. I have no problem re-racking the weights, but I do find it a bit ridiculous and silly that we clean the equipment with diluted windex and the nastiest stained rough & hard hand towels (who knows how often they're washed). The biggest let down however, is the cardio equipment; a few bikes and ellipticals, but of the 4 treadmills 2 are broken and there is no stair master. It is expensive at $30 a month for what you're getting but the convenience of not having to leave Springs is what keeps me. This definitely ain't Anatomy, Equinox, or any other pristine gym with hot trainers like in Brickell South Beach and the Gables. This is Miami Springs with older retired folks and Hialeah neighbors who frequent as well, since it's right next to the bridge.”
“I’ve finally found a gym that helps me reach my fitness goals. William, the owner, and his beautiful family and trainers are supportive and educational and have a genuine interest in helping their clients meet their objectives. What stands out for me is that the gym can be full but there’s always someone watching my form and encouraging me to push me to do more. I’ve joined G-Five end of June and in three short months I’ve lost body fat % and increased muscle mass by same. Def found my place ?”