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May 2024 by Christine McAniff
I began working out at Primal with Matt (who is Amazing). I had tried gyms before, with no luck. Mostly due to traveling for work and not having healthy earthing habits. I met my goals with Matt training me rather quickly, and with no major “unsustainable” life style changes. Just the dial up and dial down method and the personal Training. I physically saw the difference and felt better! And I have maintained my weight loss and muscle gain. So happy to have found this amazing tribe of trainers and cool people that go to the gym!!!
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May 2024 by Em
I started at Primal Fit less than 2 months ago and the changes i’ve seen just in these two months are far past my expectations. The way I feel mentally and physically is beyond what I could’ve asked for. Matt is AMAZING at what he does and is truly educated in all aspects of his work. He’s very motivating and accommodating. I couldn’t have picked a better place!
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May 2024 by S Ordet
Matt and Primal Fit are amazing ! Gym has a great vibe! The workouts are fun and challenging and I highly recommend!
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May 2024 by Jose Nodal
I've been working with Matt for the past few months, and I can't express how much better I feel. The pains that used to plague my shoulders, back, neck, and joints have slowly melted away. I can now squat deeper, lift heavier weights, and overall feel stronger and more capable.What sets Matt apart is his dedication and expertise. He's not just a trainer; he's a miracle worker. His personalized approach to training has helped me make incredible progress, and I'm in less pain than ever before.One of the best things about Matt is his flexibility. He comes to your house, bringing everything you need for a successful session—table, mat, and his infectious personality. Working with him feels like a partnership, and I know I can trust him to help me achieve my fitness goals for life.If you're serious about getting in shape and feeling your best, I highly recommend Matt. He's the real deal, and I'm grateful to have him as my trainer.Written by Jose Nodal, Miami Lakes, Florida.
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May 2024 by Antonella Craven
For years, I have had the pleasure of popping into the group sessions at Primal Fit with my dad, and without fail, every visit exceeds expectations. The trainers are exceptional, demonstrating their expertise and commitment to tailoring workouts to accommodate each client's needs. Yet, what truly sets Primal Fit apart is its sense of community. It's rare to find a gym where every face, whether staff or client, greets you with genuine warmth and encouragement. From the moment you walk in, you're enveloped in an atmosphere that's both comforting and motivating.
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May 2024 by Ray Rivera
Since I started going to Primal Fit my fitness has been getting unbelievably better and better. As a runner and cyclist before joining Primal Fit I was running at a really slow pace. Feeling sluggish. Even in pain sometimes. On my bike too. Not being able to pull much and slow. Believe it or not 2 weeks after joining Primal Fit I immediately noticed the difference!!! My running numbers went down 2 minutes a mile!!! I’m able now to pull much more and longer on my bike and at a much faster speed. (And I have the “strava app” to prove it)I don’t feel sluggish any more. It no longer hurts when I run and I’m feeling much more energetic! I’ve gained muscle mass which is so important at my age and my body has changed DRAMATICALLY! Looking fit and athletic! People see me and notice right away I do sports. Running and cycling. Even my friends and family notice a dramatic change. And its only been 2 months! I can’t wait for the summer to show off my athletic body and muscles lolThank you Matt and all the trainers at Primal Fit for making me feel at home and helping me achieve my fitness goals!!
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September 2023 by Jennifer Bijl
Primal Fit is more than a gym. I have several old injuries that caused chronic pain and I was very fearful to re-injure myself. In the past I tried Chiro, Physical Therapy & ROLF and had made such slow progress repairing and regaining strength. Meanwhile I gained weight and got out of shape.Every trainer at Primal Fit (Matt, Billy, Prashant, Alex & Jade) became aware of my injuries and were happy to provide me with alternative exercises and keep an eye on me throughout the workout, especially in the beginning when I was afraid to make a wrong move. I've never been to another gym where the trainers treat you with so much care and pay attention to your form. They're able to do this because of the small class sizes. They're invested in my fitness goals and there is always encouragement for me to push myself but all the trainers are also very respectful if I felt an exercise was too much and because of this I have been able to be consistent and make progress.Also, it's a joy to be there! It's got a neighborhood feel and in addition to the trainers being awesome, the people who attend the gym are amazing as well.I've been going to Primal Fit for almost 4 months and since joining I've gained muscle and strength, lost weight and the severity and frequency of my pain is wayyyy down. My body is stronger and more functional and I cannot thank the Primal Fit team enough. Don't think twice, it will be one of the best decisions you make!
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September 2023 by Adi Mo
I am so happy to have discovered Primal Fit. Like the website says, it truly does feel like a tribe - fantastic facility, top tier coaches, and the people in the classes are amazing! After so many times driving by and seeing the location, and so so so many different attempts to get fit after forty - too many to mention - the small group classes is what did it for me. I’m 5 months in and this is the best gift I could’ve given myself. It’s so much more than just a workout - there is support, guidance, motivation, and more importantly a perfectly challenging workout session, no matter what level or shape you’re in. Special shout out to Matt, Billy, Prashant and Adam!
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September 2023 by Georgee Kluck
I have had many personal trainers and Matt is by far the best. He knows how to get results and he is 100% committed to health and wellness. He is a great listener and treats each of his clients with their unique needs in mind. I wouldn’t train with anyone else!
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September 2023 by ari nunes
I strained my back lifting some heavy weight and was sore and stiff for the past six weeks. After a series of sessions of massages, acupuncture, and chiropractic, the only real relief came from Matt’s stretching session at Primal Fit. Matt has excellent knowledge on how to stretch your muscles, specially the most difficult ones in the lumbar area. I noticed the difference right away when I got in and out of my car. My back was not stiff or sore anymore. Thanks Matt for your great expertise. My girlfriend will be visiting from out of state and I already booked a session for her. I highly recommend this stretch session to everyone.
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September 2023 by Palmer
I really do not know where to start. Matt was more than just a personal trainer, he was very compassionate about about his work and easily cared for my health as much as i did. He checked up on me even when sessions were over. This place was absolutely the best. I wasn't only showed exercise and the proper way to do them. I was taught a lifestyle. For me, Matt was so many different things. Some examples are, a coach, a diettian, a motivator, and most importantly, became a friend. His compassion and knowledge can not be matched. I was able to reach a goal i never thought possible, all in a wonderful welcoming atmosphere, while developing a mentor relationship. Thanks matt. #primalfitnesssucessstory
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August 2023 by Jens Schwarte
330 Five star reviews for a reason.I had a great first month working with Matt Pack.I had a previous shoulder issue and did physical therapy, which only took me so far.Matt was able to take my shoulder and safely build back the muscle tone, and range of motion needed to pitch a fast ball.Plus it’s been fun!Best money I ever spent.
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August 2023 by barbara lee
I’ve been training with Matt since January-and the strength and balance gains have been amazing. Matt takes time to understand my fitness goals and is a wonderful trainer. The atmosphere is fun and the members are friendly and always helpful.
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August 2023 by Carey Tucker
A few months back, my girlfriend and I were doing what you're (most likely) doing right now - looking for a new way to get in shape. We stumbled upon Primal Fit, a logo we recognized from corner of 82nd & 2nd in Little River. We read through the hundreds of spectacular reviews and decided to give them a ring.From our first phone call with Matt (the owner) to our first-week free trial, we knew instantly that this place has five stars for a reason. The classes are the right level of intensity (you're essentially receiving a personal training session, at a fraction of the price, in a small-group setting), and the instructors as well as the participants are kind and welcoming (this is not one of those plastic, do-it-for-the-Gram kinds of gyms that litter this town).We've now been attending classes for 4-5 months, and we're proud to have Primal Fit as part of our lifestyle. Do yourself and your health a favor, and sign up today!
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July 2023 by Earl LaChance
Want to lose weight the healthy way? I lost 15 lbs and nearly 5% body fat at Primal Fit Miami in 4 weeks.Primal Fit's owner is the famous personal trainer Matt Pack. His emphasis on nutrition is just as important as his weight and cardio fitness programs.Nutrition is key to being healthy inside and out; Matt and his team of certified trainers (Billy, Alexandra, and Big P) ensure that your form, weight training and cardio are all in sync with your diet. Balanced in protein and carbs, Matt does not advocate any fad diets - it's all about balance on your calories.Having lost 15 lbs and nearly 5% body fat in 4 weeks... walking every day instead of TV and between meetings... attending the Primal Fit gym programs 3 times per week. One cannot argue with the results and knowledge that Primal Fit has given me.Highly recommended!
