I was in chronic pain from hip to ankle (sciatica). I am pain free after a month of practice! The instruction is precise and gentle. The community is warm and welcoming. At 70 years old I am now moving like 40! Thanks Miami Beach Iyengar Yoga Center!
October 2022
Classes with Pom are amazing. Wholesome stretch and complete quieting of the mind ??\\u200d♂️??\\u200d♀️
August 2022
Classes with Pom are amazing. Wholesome stretch and complete quieting of the mind ??♂️??♀️
