I absolutely love this place & highly recommend! Super supportive, no-judgment gym. All shapes, sizes, & abilities are welcome.
July 2022
Fun workouts! Great community! I physically and mentally feel better when I am there. I always look forward to my time there! I have made friends there and actually enjoy working out! It is a special place! So grateful for the Balance Culture!
April 2022
The Balance Culture has been such a transformational place in my life. I still remember the first class I ever took and how excited I was to be in a room with such amazing women. I always get the best workout and leave with my heart full!
The Balance Culture is a women’s fitness studio established in 2015. We exist to empower women to be the best versions of themselves. Our goal is to create a unique experience where you feel challenged physically, encouraged mentally and supported through community. We are located in Lakeland and Winter Haven, Florida.
