LGF is the best! Jake tailors the work out to your needs and is a great motivator. He listens to your goals and he helps you get there. I was a beginner and never felt judged, like some previous experiences. Recommend 100%
November 2022
Jake and Kody do an awesome job of customizing your workouts, even if you're injured.. LGF is an extension of your family which holds you accountable and also encourages you when you need it. It's a great workout with a lot of fun as well.
May 2022
Working for the past several weeks with Jake. He is very flexible on the schedule and is working with me towards my goals. I am very comfortable in the gym there and feel welcome.
We are a small fitness studio specializing in small group fitness classes and personal training. No matter your starting point, goal, or experience level; we have the answers to help you become the healthiest version of you! Whether you are looking to lose weight, gain strength, or just feel better, we can deliver a solution that fits your exact needs!