I'm losing weight and having fun doing it at a gym. Never thought I'd say those words in my life.
September 2024
A lot of Crossfit gyms in Jacksonville that I've tried out but Physwell is by far my favorite of them all.
September 2024
Really fun environment for the group classes. Lauren is also great when you need some assistance with muscle imbalances. Also the personal trainer Dave is very smart and gets results.
PhysWell Fitness and Rehab is focused on your overall well-being; specifically your physical well-being. We offer a motivating 4,000sqft training environment that combines strength and power with mobility and balance through functional fitness. You will experience high-intensity group training led by experience trainers and specialists (physical therapists). Our programming focuses on training your muscles and movement patterns to help do everyday activities safely and efficiently beyond the training facility. All fitness levels welcomed.