Very nice and in-depth sessions for those spots you would've never thought of. Thanks Lauren!
July 2023
Lauren did a virtual session for my company on our wellness fair remote day. She did a great job and finished in the alloted time slot
December 2019
Excellent instructor and professional. Dedicated, Always on time and direct exercises to individual needs!! I’m very satisfied with my private lessons. Thanks Lauren!
We specialize in virtual Private Yoga and in-person Private Yoga. Clients can expect a professional and high-quality yoga experience that is customized to meet your yoga and holistic goals. Our yoga services are designed for all experience levels of students. Beginners are welcomed and accommodated! Private Yoga is a great introduction to ease discomfort or nervousness associated with trying yoga, and to maximize its effectiveness for your unique needs. Our owner and lead teacher, Lauren [500 RYT], has over 3,000 hours of private yoga, virtual yoga, and corporate yoga teacher experience. We also offer on-site and virtual Workplace Yoga for corporate health and wellness. Group Yoga and Yoga Parties are available on-site and virtually.
