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November 2023 by Chris Floyd
I'm a personal training client of Russell and XCEED. I was a D-1 athlete so I'm used to a certain level of intensity with my workouts. Russell does a great job of keeping me motivated and pushing me past my limits. Since I've started with him and with some minor dietary changes, I've lost 11 pounds and I'm in better shape than a lot of my peers. He's great at tailoring the workouts to your specific fitness goals. Highly recommended.
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October 2023 by Julie Rosselle Mishoe
Russell trains my competitive soccer playing daughter. Her speed, focus, and skills improved in what felt like overnight. We are so grateful we found him!
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October 2021 by Sirah Ikpae
Looking for the best FOREX & STOCK Account Manager? Then I've brought you to all good news that Sherry Sherry is the Best FOREX, STOCK, BINARY OPTION & IQ OPTION online Trader, who can turn $500 into $6,500 in just 4days.... Ever since she started trading for me, I have never had any reason to regret my knowing her... contact her now
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October 2021 by Abu Omoh Ben
Thanks to Mrs Sherry Murphy for helping me and my family trade, I got my withdrawal (cash out) yesterday. You're the best trader I've ever experience myself. After many times of been defrauded of my funds, i finally get to cash out.She's legit, reliable and experience. I invested $500 to earn $7000... Easier than I thought Sherry Murphy you're the best trader I can recommended for anyone who wants to invest and trade with a genuine trader ..if interested contact her via
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October 2021 by Henniola Hosunbunmi
I saw so many positive reviews about Mrs Lauren Jordan and I must confess that surely she is a skilled professional trader and the best among all as her clients all said, she managed my account after I Invested $1000 and got a successful withdrawal of $12,000 within few days of my investment, up-till now am still so shocked and surprised "It always seems impossible until it’s done with Mrs Lauren, your hard-earned money is 100% secured/Safe trust me you have nothing to lose or to be scared of at all, You can contact her via.
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October 2021 by Phenex Hauver
Great trainer.
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December 2019 by Delle Sieg
Russell is fabulous!! He is extremely knowledgeable and an expert in the field of fitness. He understands my goals and capabilities and has devised a personal and comprehensive program for me that has really worked! I started training with him 2 yrs ago after not having stepped foot in the gym in years. I have lost weight and inches!! Most importantly I have developed a commitment to staying fit and made a wonderful friend!! Thank you Russell!!
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July 2016 by Fat Gator
I took my son, who plays soccer, to Russell. He worked specifically on skills related to soccer such as turning more efficiently, bursts of speed, proper running technique and endurance. Even though it was a very limited training as he was leaving in four days. He's now in Sweden trying out for a pro team. When I asked if the training helped he said, "definitely". He's glad he did it, it really helped a lot.
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October 2015 by Kyle Kwitowski
The training is top notch regarding the quality of the equipment, his knowledge and training technique, personality and relational skills. I thoroughly enjoyed getting worked to the point of complete exhaustion and having such a fulfilled feeling afterward. The best workouts are the ones that leave you tapped out by the end. Russell definitely works you as hard as you are willing to go. Results are noticeable too.
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September 2015 by Trevin Haile
"When I realized that my weight had gotten out of control and I had no energy for anything, I decided to give Xceed Fitness a call. That was one of the best decisions that I have ever made. Russell is knowledgeable, courteous and very professional. After just a few weeks of the training program that was designed especially for me my energy level improved greatly and, the pounds began to come off. I would highly recommend Xceed Fitness Training to family, friends and, co-workers. I couldn't have made a better choice".
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September 2015 by Paul Duey
Russell Deane has trained me and my wife for more than two years. He is always diligent to learn more of his trade with continued education, to better help with our training needs. He gives great one-on-one training sessions. His regimen has strengthened me and my wife, helping us get stronger as we grow older. Several times we have scheduled training sessions with Russell for out-of-town family members, and he gave them the same high quality experience that we are used to receiving. The times when I came to the training session with aching and sore muscles from injuries or yard work Russell applied certain exercise techniques that relieved the soreness, and I left feeling much better than when I arrived. His training is a great benefit. Many young athletes come to him for specialized training.
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July 2015 by Blake F.
Wow. I thought I knew what a good workout was before I joined Russell with a few of my friends. I walked out of XCEED exhausted...but feeling great about what I had just accomplished. Russell was very attentive to each of us and worked diligently to help us all work on our different goals. He was motivating and allowed me an awesome workout! Hands down- best personal training I've seen!
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April 2015 by Andrew H.
Russell is awesome and this place will help you take your fitness to the next level or just get your body toned up. Whatever your objectives are for your personal fitness Russell will tailor the workouts just for you. I highly recommend trying out a training session at least once. It is also really inspirational to see all the awesome athletes that he has trained. We were lucky and a former UF football star stopped by and joined us for our workout session. The vibe is very encouraging and the sessions are by appointment only so you really feel like you are getting a great workout in an environment that makes you feel comfortable.
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January 2015 by David Ololade Oniku
Russell is a fantastic, well-learned, and in my opinion, supremely talented trainer. His passion and dedication to his work are two qualities I admire most amongst many. His customer service is admirable plus he has a very kind and approachable personality. I visit the gym at least 3 times a week, and each time, I spend at least one hour. In comparison, I worked with Russell for just about 30 to 40 minutes and I felt in my body that I got more "profit" than my usual hour-long work out. He is simply good! and yes, he knows his stuff! I'll recommend him to anyone
