Welcome to Rock Solid Fitness, the premier strength training gym in the Dunedin and Clearwater area. Our resistance training programs, crafted from a physical therapy perspective, are designed to deliver maximum results in minimal time. Our personal training programs are powered by expert personal trainers who tailor workouts to meet individual needs, using top-tier strength training equipment and a supportive community atmosphere. As the leading Dunedin gym and Clearwater gym, we’re not about workouts; we’re about building strength, enhancing wellness and improving lives through scientifically-backed methods. Discover why locals choose Rock Solid Fitness for their fitness journey—book your complimentary personal training session today!
I’m 77 and I consider Rock Solid the best and most important thing I do for myself and my health. The one on one experience gives me the confidence to do my best knowing I’m not hurting myself. I’m active, love life and Rock Solid is an integral part of that.
April 2024
I really love going to Rock Solid Fitness! I travel a lot for work and have a hectic schedule - the 25-minute strength training sessions are perfect for me!!
April 2024
Fantastic gym with top-notch facilities and a welcoming atmosphere. Instructors are incredibly knowledgeable and supportive of each individual journey, always ready to help and motivate. Highly recommend for anyone looking to elevate their fitness journey!
