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December 2023 by Toni Martin
I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common.He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes.I could praise him more but I think that you get the idea. : )!
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January 2023 by Billy McCann
Great workout today with Manny! Learned a lot today and definitely going to implement everything he taught me in my workouts during the season! Thanks Manny!
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October 2022 by A L
I love my coach, Nick Samko!!! So much so, I left my gym and followed him to One to One Fitness. This is the place you want to train! Nick is super! He is very knowledgeable and has the expertise to put together a great, challenging, and attainable program to achieve a great workout and overall fitness for all ages. He is very mindful of your physical ability and any limitations, restrictions, or injuries you may have. In addition, he is friendly, funny, and trains with a positive attitude which is equally important, encouraging and fun.Many thanks to the owner, Manny, for allowing Nick to train those of us who followed him to One to One Fitness, where the staff provides a welcoming atmosphere to physical and overall wellness.
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August 2022 by Anna Barashkova
Evi and the entire One To One Fitness team are amazing! I’ve been training with Evi for a 5 months now and have made an amazing progress. It is such a nice, friendly and fun environment, I would recommend One To one Fitness to everyone!
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July 2022 by Ursula Flores
The environment, equipment, and especially the phenomenal team at One to One are amazing! Above any I’ve seen. Traveling often from Milwaukee, Wisconsin to Coral Springs, Florida, and knowing the team at One to One is there for my wellness and gym needs makes me always feel at home. You’ll be glad you visited and trusted them with your health and wellness needs!!
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June 2022 by Tom DeFranco
I have been training with Rich Alvarez at One To One Fitness for almost 20 years. Rich is a great trainer and really knows how to work with my strengths and weaknesses. I'm a former kick boxer and I have some knee and hip problems, but Rich knows how to work around these issues. He is always very positive and motivating. I really enjoy working out at One To One Fitness. Thanks Rich!
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June 2022 by Jason Brotsky
After an unpleasant experience at a local gym, I started training at One to One Fitness a few months ago. Training at One to One with Michelle has changed my perspective on personal training. The gym is always clean, the staff is extremely nice and helpful and the other clients are supportive. The workouts are consistently challenging and the results show. I would recommend One to One to anyone looking for a personal training gym in the Coral Springs/Parkland area.
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June 2022 by Anitra Berkowicz
If you want to be trained correctly and have great experience – One to One Fitness is your spot. Nick is a great trainer that I have worked with for some time. He is very knowledgeable and has helped me achieve my fitness goals. He keeps me motivated and has pushed me in ways I never thought were possible. I have dropped weight and become leaner and more toned. I am thrilled with my progress and the results I have achieved so far. The gym is beautiful with endless amount of training options. I love coming to One to One – I never dread going to workout anymore thanks to the atmosphere at One to One!
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June 2022 by Alexie Sabala
One to One Fitness is a great place to receive personalized training! Jesse is awesome! He has helped me become significantly stronger and healthier. He has been attentive to nerve issues I experience in my elbow and wrist - helping me strengthen the relevant areas gradually and avoid/modify exercises that could worsen it. The workouts are always interesting and challenging. Manny, thank you for providing an exceptional place with great people. I look forward to continuing my fitness journey at One to One.
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May 2022 by Caleb G.
Thank you Dallas, you provided me with great help! Your attention to detail is on point.
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May 2022 by Diana Soybelman
So glad I found one to one fitness! The staff is great and the gym is very clean. Coach nick is awesome. I have been training with him for 4 months and have seen such great results. He is very motivating and really knows his stuff. All the trainers there have such a great energy. Another plus is their one to one aesthetics office which is next door. I have gotten a facial there which I absolutely loved and will definitely incorporate more of their beauty services into my monthly routine.
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April 2022 by Gillian J.
Love One to One Fitness! I’ve been working out there for over 20 years! My trainer Michelle is the absolute best. She pushes and challenges me but also listens to me and understands my physical limitations from injuries etc. Highly recommend One to One Fitness!
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April 2022 by Tarsy Mendez
I am so thankful to have found One To One Fitness through a friend. Everything about the facility is top notch and next level. From the cleanliness, to the equipment, to the energy from Manny, all of his trainers and everyone who walks in their doors. But when it comes to my personal experience with training sessions, I can honestly say Jesse Braha is the absolute best! He is fully knowledgeable, professional and his workouts are completely challenging, outside-the-box and simply fun! I undoubtedly would recommend One to One Fitness and Jesse to any of my family or friends for their personal or group training needs.
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April 2022 by Aliea Jadoo
One to One Fitness is a unique gym in that it’s smaller and more personnel. . I love the fact that I can have a Personal Trainer that changes up the exercises every session and Jesse makes it fun enough for me to stay motivated to consistently go to the gym. The people are all friendly that go there and we’re all on the same mission to reaching our ultimate goals. In 8 months I have seen and feel a huge change in my physique and overall quality of life. I recommend this gym over any other.
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April 2022 by Sashah Ramirez
I absolutely love this gym! The prices are affordable, the trainers are very knowledgeable, and the customer care is outstanding. The owner is deeply invested in the health and success of his clientele. It isn't just about physical fitness for him - it's about taking care of the whole person. He offers a variety of fitness programs and classes, as well as a self-defense course. I currently work with Jesse who is an amazing trainer. As a former D1 athlete, I am very particular about trainers and their knowledge. Jesse knows his craft! He is very patient and attuned to his clients' needs and goals. I highly recommend this gym to anyone of any fitness level looking to take better care of their bodies.
