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“It has been more than two months since I started coming here. F45 Cooper City has a amazing coaches/trainers. Every visit, I receive a great workout from their highly professional staff, and the outcomes are exceptional. If you're looking to see impressive results, I highly recommend that anyone who needs a boost in fitness come here.”
“My son, who is 10, started training with Forrest last summer. He absolutely loves it! Forrest & his staff are first class athletic trainers. My son has excelled in endurance, strength, speed and agility. ExpFit has shown my son how to be better & train harder than the day before with the most positive energy & motivation. I highly recommended ExpFit!!”
5:30 - 8PM 5:15 - 9:30AM
2685 N Hiatus Rd, Cooper City
Gyms
“I do not like to exercise a lot but since I have to became more active, I can’t think of a better place. The classes are great, the people are friendly and the owners amazing. I highly recommend.”
“I'm so thrilled to be back! I feel absolutely amazing after classes, surrounded by such lovely people and incredible trainers! I love getting back to my routine! Love Orange Theory ”
“They have very friendly staff and they have the machines to start working out and free weights to stay fit. Love this place. Happy I started my pursuit to health and fitness here”
Gyms
Gyms
Gyms
Gyms
Gyms
“It really starts with the owners. The Knowledge and the passion that they have for the wellness of others is passed down to the coaches. Then the coaches at their flare to that knowledge and passion and makes each class, unique, encouraging and addicting And his passed down to the community. Then the community takes the knowledge, the passion and the flare into their own lives at home and creates this never ending dedication to wellness. Always grateful for everyone at lyfe. They really don’t know how many lives they have saved and will continue to save.”