Fit4Lyfe

Fitness & Gyms
Hours:
2685 N Hiatus Rd, Cooper City FL 33026

Tips

Hours

Monday
5:30 - 8PM
5:15 - 9:30AM
Tuesday
5:15 - 9:30AM
4:30 - 8PM
Wednesday
5:15 - 9:30AM
5:30 - 8PM
Thursday
4:30 - 8PM
5:15 - 9:30AM
Friday
5:15 - 9:30AM
5:15 - 7PM
Saturday
7 - 11AM
Sunday
Closed

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From Fit4Lyfe

FIT4LYFE is South Florida's hottest new interval training circuit facility. Located in Pembroke Pines, FIT4LYFE features group fitness classes every day of the week plus specialized classes such as OCR and agility training. FIT4LYFE provides clients with individual attention and expert coaching in a fun and friendly environment. Our group classes are fun and effective, with both morning and evening schedules. Each class lasts one hour and uses a combination of body weight with cardio and resistance training to help you: • Lose fat, get fit and tone up. • Decrease stress and increase your energy levels. • Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout.

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