Open 24 hours
2311 FL-524, Cocoa5AM - 11PM
6221 US-1, Cocoa“Workers are on top of their job from greeting you on the way in to saying good by when you leave. They fix leaks and problems promptly and are always kind to workout around while doing so. Not only that but the price point of this gym you can not beat. Considering nothing down upfront and $25 a month. I have been using this gym for years and have no complaints about any location. Especially this one. Thanks for looking out for my wallet every month with the payments and taking care of your facility’s.”
Open 24 hours
563 Barton Blvd, Rockledge“Bo is more than just an exceptional trainer. He is knowledgeable, intuitive and focuses on your unique fitness goals! I highly recommend him and Concierge Fitness to anyone that needs that personalized approach with an amazing energy!”
“Dropped in while on vacation, and I must say, the atmosphere was fantastic! Coach Fernando was excellent, and all the athletes made the environment enjoyable. I felt as though I had been going there for years. If you're dropping in or trying CrossFit for the first time, I highly recommend paying R3 a visit.”
4:30 - 6:30PM 5:30 - 7:30AM 9 - 10AM
118 N Brevard Ave, Cocoa Beach“Nice people and good workouts - but be careful about the heat. It is outdoors, so I had the first heat stroke of my life here. I will be returning in the winter, but for summer, not being from Florida and not being acclimated, I'll have to go somewhere else. But I wish them all the best.”
“Great place to workout and strive for your fitness goals. They have all the equipment you could ever need. Derek and Eva are full of knowledge and can help with anything. The cherry on top is they are a 24/7 gym that doesn't break the bank. Highly recommend!!!-”
“Been to many gyms within the 5 states I’ve lived, you won’t find a better, more welcoming place than off the grid. Frank not only is a topOf the line jiu jitsu practitioner and coach, but truly one of the greatest people around. Great for all levels. You will feel welcome and comfortable as soon as you walk in, and very importantly the place is clean, the mats are clean. If you are looking for a place to train in Brevard or surrounding areas. Off the grid is the spot!”
5:45 - 6:45PM 9:30 - 10:30AM 5:30 - 6:30AM
695 S Plumosa St, Merritt Island“Absolutely love coming to this gym! It’s such an uplifting atmosphere where everyone is so genuine and welcoming! The trainers do a great job of building variation in the program so that every workout is completely different from the next. I truly feel so blessed to be a part of such an amazing community. You gotta check it out!”
“I had physical therapy with Gee. He is a caring, compassionate man who encourages you to do your best. He was always there to answer any questions you have. After my physical therapy, I wanted to join a gym, and I joined Functionally Fit. Everyone at the gym is friendly and welcoming.”
5AM - 8:30PM
402 Hawk St Suite E, Rockledge“Thank you Allie for being such a gracious host and welcoming us into your gym! The energy of your team and your members was amazing and we will definitely stop back by the next time we are in the area.”
“Nice “Local”gym. Fully equipped…free weights, weight machines and nice variety of cardio equipment. Fitness and Spin classes as well. Overall nice club and great place to get the workout done…friendly staff.”
5:30AM - 1PM 4 - 9:30PM
906 Barton Blvd, Rockledge“Great workout! Great people, both the employees and the members! Love that I get a great workout packed into a 55 minute coach-instructed format. I'm getting stronger, leaner and healthier every day.”
“After working with Michael for two years, I feel younger, stand taller and weigh less. I’ve learned strategies and exercises to reduce pain, and just feel so much better now. Being in better shape has helped me reach my goals of having more energy, better posture, and lower blood sugar. I strongly recommend anyone looking to improve their overall health to give Michael a call.”
“I love Harness-Up. I have advanced DDD, osteoporosis, osteoarthritis, cancer survivor and other have health issues.I can do bungee and go home smiling and not in pain.My daughter and I started bungee about a year ago. It's a great low impact work out and I have toned and went from size 15 to size 7. My daughter from size 15 to a 4.I am now a bungee instructor there and I still love it. Our instructors and students become like family. It's the only work out I can do with my disability. Come join us.”
8AM - 7:30PM
1450 N Courtenay Pkwy Ste. 15, Merritt Island“I enjoy working out here. There's a variety of equipment so I can always find creative ways to target each muscle. The staff are friendly. And the people that workout here do not hog the workout machines.
This is a nice, clean, and spacious gym.”
“Been working out here many years. Best equipped gym/pool in FL. The John Chaffee Fitness Center At Newport Navy Base in RI has identical equipment but an indoor pool and a better view of the outside overlooking Narragansett Bay.”
Open 24 hours
1835 E Merritt Island Cswy, Merritt Island“I visited this gym around Christmas. It isn't massive, but has every essential a gym rat could ask for. I talked a bit with staff members: Callie and Gene, and both were very helpful in making my experience great as an out-of-towner. Whether you're looking to visit while in the area, or trying to get in shape as a local, I highly recommend this gym. Not crowded at all, and has a chill atmosphere.”
“I am a trainer at A World of Fitness. I knew I wanted to be a part of their team five years before I ever made it. I met Mark at a Community Health Fair and was impressed with his knowledge. I am so glad I made the career move to be a part of the team! This is a place people can go to get away from it all and work on themselves. Very positive atmosphere and hands down the cleanest facility I have ever been in. We take pride in all we do!”
Open 24 hours
1802 US-1, Rockledge“Mostly clean facility. Zack is awesome. He’s always helpful with a smile. The equipment is all in working order and most people clean up after themselves. Some of the employees take their job very seriously and make enjoying the black card privileges difficult. But for the majority of the staff no complaints at all.”
Open 24 hours
123 E Merritt Ave, Merritt Island“I joined when Medicare Supplement began paying for gym 3 months ago. My goal was to keep weight off I had shed over 6 mos time and strengthen my trigger finger to better my shooting skills. I needed whole body muscle building without aggravating 19 bad spine discs, a bad shoulder & bum knee injuries.Brendan’s formal education, working knowledge & skills showed me he knew exactly how & what to work me on to reach my goals without hurting my weak joints.3 months later & I stand taller, walk straighter & regained energy I’ve not had in 14 years.Thank you Brendan!!”
“Signing up for this location in Cocoa, FL was so easy and the staff were very helpful in getting me and my boyfriend started on our fitness journey together. I would highly recommend joining if you want a low-stress environment to work out in.”