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4:30 - 6:30PM 5:30 - 7:30AM 9 - 10AM
118 N Brevard Ave, Cocoa Beach
Gyms
“After working with Michael for two years, I feel younger, stand taller and weigh less. I’ve learned strategies and exercises to reduce pain, and just feel so much better now. Being in better shape has helped me reach my goals of having more energy, better posture, and lower blood sugar. I strongly recommend anyone looking to improve their overall health to give Michael a call.”
“Been to many gyms within the 5 states I’ve lived, you won’t find a better, more welcoming place than off the grid. Frank not only is a topOf the line jiu jitsu practitioner and coach, but truly one of the greatest people around. Great for all levels. You will feel welcome and comfortable as soon as you walk in, and very importantly the place is clean, the mats are clean. If you are looking for a place to train in Brevard or surrounding areas. Off the grid is the spot!”
“Great place to workout and strive for your fitness goals. They have all the equipment you could ever need. Derek and Eva are full of knowledge and can help with anything. The cherry on top is they are a 24/7 gym that doesn't break the bank. Highly recommend!!!-”
“Nice “Local”gym. Fully equipped…free weights, weight machines and nice variety of cardio equipment. Fitness and Spin classes as well. Overall nice club and great place to get the workout done…friendly staff.”
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“Nice people and good workouts - but be careful about the heat. It is outdoors, so I had the first heat stroke of my life here. I will be returning in the winter, but for summer, not being from Florida and not being acclimated, I'll have to go somewhere else. But I wish them all the best.”