Frank's a great guy, my son has been going to him for self defense training since middle school, really excited to see all the new services and the new expanded facilities.
November 2022
It's not your everyday Kickboxing!And definitely puts a punch on on training. From the boot camp to the hands on self defense classes - ya can't go wrong...and to top, Frank is not only knowledgeable, & truly experienced - he passes that on..
November 2022
Just took a women self defense course and It was amazing!! From the kind and knowledgeable instructors to the hands on, practical training! It is a class that is accessible for all ages and ability levels! Highly recommend!
Strength 4 Combat is a Self- Defense and Fitness training center with a team of experienced and certified instructors that will help you achieve your goal!
We offer HaganaH (Israeli reality based self defense), Boot camp (functional fitness training), Hybrid Kickboxing, and Personal Training. Contact us today. *Please note, the entrance to our training center is located in the rear of the building. We're available for training outside of regular business hours by appointment only.