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August 2022 by Chuck K.
My wife and I visit a lot of boxes when we travel and this is among the best. Our trainer, Lance, was very friendly; made an effort to coach us and use our names; was encouraging even though we were running pretty far behind the regulars in the Saturday WOD. Wide range of ages and fitness levels for the people we worked out with which is important to us as we are both 56. Everyone was in good shape and there were some really exceptional athletes. There were at least one or two other drop-ins in our class of about 12 which Lance handled very effectively. Nice facility, good t-shirts, etc., etc. Can't say enough good things about this box.
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August 2019 by James Devalon
I have been to a lot of Crossfit gyms and I love this gym. The owners are very supportive, and very involved in building a community. The workouts are awesome and the coaches do their best to ensure everyone is moving correctly with the right form. I love this gym and if you are in the area check it out and judge it for yourself.
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July 2019 by Michael McGovern
I have been trying it out and as a 60 year old beginner I was a bit leary that it would be too challenging. Well it is challenging, but just right! The instructors Jackson and Rob(Duke) have made me very comfortable and have each time given me modified workouts that left me feeling comfortable and very worked-out! I will keep going back.
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April 2019 by Adi Toth
Best training and workout you can find. Great coaches that will help you get through no matter what level of fitness you're at.
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March 2019 by Brazelia Lazzari
I love this place!! Great energy, fun & Comradery.
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January 2019 by Cristina Silva
Here, it's not about being “hardcore†or about being the best. It's about being the best version of you, about putting all you got into an hour. CrossFit itself is a community, and you really feel it here. From coaches to members, everyone makes you feel comfortable and welcomed in a genuine way. All coaches are really great, and you can't go wrong at any class time. Class starts with a warmup and then going through each exercise of the workout. Wether you're an athlete or it
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January 2019 by Cristina S.
Here, it's not about being "hardcore" or about being the best. It's about being the best version of you, about putting all you got into an hour. CrossFit itself is a community, and you really feel it here. From coaches to members, everyone makes you feel comfortable and welcomed in a genuine way. All coaches are really great, and you can't go wrong at any class time. Class starts with a warmup and then going through each exercise of the workout. Wether your an athlete or it's your first day, they make sure each individual understands and executes the exercise correctly before adding weight. This is something very important, making people comfortable with the movement and decrease the risk of injury. By the middle of the workout, you're sweating all that you've got and then... your done. This exhilarating feeling of "I finished, I got through this and I'm so much better for it". That's what you come back for.
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December 2018 by Jason W. Stout
Great place, great coaching, great people!
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July 2018 by Amelia Rogoff
Friendliest gym in East Boca. If you enjoy a crossfit style work out, then this gym is the only place to look at!
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March 2018 by Tom Carleton
Crossfitter for over 4 years, L1 certified coach and The Station is my "go-to" when in Delray. Great facility, clean and very accommodating. Duke and the team are some of the best! You won't regret dropping in or joining this Box.
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December 2017 by David Skrabec
I have been coming to CFHC for about 7 years and am in better shape at 48 than when i was an 18 year old Marine. Whenever I travel throughout the country I drop in to lots of gyms. At CFHC I am probably in the top half of all members physically fit wise but I find at other places I am one of the top athletes. I give credit to the coaching and programming at CFHC.
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December 2017 by Layla C.
Best CrossFit gym in all of South Florida - from daily wods, endurance classes, Olympic lifting, and personal training - the options are endless. Experienced trainers, and dedicated athletes make it my ONLY fitness stop!
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April 2014 by Anna Panova
My first stop of the day, almost everyday!!
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July 2013 by Kyle Cameron
This Gym is awesome. I have been doing Crossfit for almost two years now and I have traveled to numerous boxes around the country, and this one is second to none. The coaches are all very knowledgeable and take the time to get to know you and work on your weaknesses. All of the members are very welcoming, and the gym is kept very neat and clean.
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July 2013 by Linda Ostrofsky
Really great gym with really great people. I get amazing workouts here but I also have a lot of fun