I LOVE LOVE LOVE Solidcore, the exercises and environment is beginner friendly and easy to maintain but definitely a workout! The instructors are wonderful and so positive and encouraging that it makes the experience that much better. Please don’t knock it till you try it!
January 2022
Literally the best workout out. Sculpts every single muscle in your body with little impact. You’ll see results!
January 2021
Solidcore is such a unique and challenging workout! I'm so happy they've brought a studio to Delaware. I can feel myself getting stronger with each class. The coaches are incredibly motivating; I love taking classes with Jackie (both of them), Courtney, and Kelly!
We created [solidcore] because we believe you're stronger than you think you are. Join our [solidcore] community in Wilmington, Delaware to tap into your inner strength and get a workout unlike any other. Our Pilates-inspired workouts are done on our version of a reformer, [sweatlana], and utilize slow and controlled movements to build muscular strength, endurance, and definition in the core, upper body, and lower body. Each resistance-based exercise is designed to break down your muscles to
