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January 2024 by Angela Addison
3&D offers a great workout with wonderful people! You get the team spirit with small group workouts but you can individualize each workout to your personal goals!
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January 2024 by Grady Walch
3 and d really pushes me to my limits and the coaches here are so nice.
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January 2024 by Katie Spruance
Corey, Lovell, and Raychel have created an environment where all are welcome and everyone is encouraged to be the best version of themselves. I have been participating in the infinite athlete class for almost six months and can honestly say I have never felt better-physically and mentally. Beyond the coaches, the greater 3&D community is equally as supportive and fun to be around.
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January 2024 by james hall
Great work out with DJ at 3 & D. I recommend the program to anyone looking for a full body workout.
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January 2024 by Victoria Figueroa
Thank you 3&D Sports Performance. Our son is noticing the difference after each class. The training is intense! I would recommend 3&D Sports Performance!
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December 2023 by Danielle Shipley
I am currently recovering from shoulder surgery. The team at 3&D are very knowledgeable and modify when I need it. And always a great workout!!
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December 2023 by Mad4 Dendy
Great place to workout with amazing coaches !!! Highly recommend my sis maiya dendy and the others they will get you right
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December 2023 by Elicia Manelski
Best training crew out there!
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December 2023 by Dave Barlow
The perfect environment which encourages personal improvement. The trainers are welcoming as well as the other trainees. The best part is the constant personal interaction with the trainers. I have sustained more injuries than I can count and need an alteration for most of the exercises and the trainers provide plenty of adjustments without making me feel any less accomplished. I love this place!!!
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December 2023 by Kate Lego
I love the small intimate setting with coaches that pay attention to body mechanics and keep you motivated the whole time! Thanks 3&D!!
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November 2023 by Lee Krasulja
Great workouts, coaches, and facilities!! Workout are challenging and really maximize the time.
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November 2023 by Brian McKendry
Great experience and fantastic group of people. Lovell really cares about each and everyone who.comes through his program. Could not ask for a better experience and am so happy with the results I have seen.
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November 2023 by Michael Jones
Lovell and his team do amazing work. They provide for a welcoming family atmosphere.Perfect for anyone and everyone regardless of age or athletic ability.
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November 2023 by Jennifer Bromwell
3&D is an amazing gym! My son loves Lovell and the friendly staff. I’d highly recommend this gym.
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November 2023 by H Black
Great trainers. Highly recommend ⭐️