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July 2022 by Joel Ranglin
This place will always hold a spot in my heart. Coming out of the pandemic, I was unmotivated and my self esteem was very low. Daulton is a newer trainer but he was super ambitious and helped me quite a bit to build up my self confidence. He adapted his training style to meet my needs and I’ve seen the results because of him.I definitely recommend this training location!
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January 2022 by Hajira A
My trainer is great!
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April 2021 by Andrew C
I've been searching for a place to get one on one help with my hip. My flexibility and core strength was lacking, and previous PT only helped short-term. I have been working with Angie going on 7 weeks now, and have noticed an increase in my strength and flexibility. Lately we have been combining core strengthening with post-workout yoga. As a hockey goalie playing 3-4 times a week, it has been exactly what I needed to ensure I can continue to compete at the level I want to and maintain good hip health. Glynn also put a meal plan together for me, which has had a very surprising impact on my daily energy levels. Double headers after a long work day are a breeze when I stick to my meal plan! Overall it has been an amazing experience, and I've been thrilled with my results. My weekly session has become the pinnacle of my workout week, as I know I'll get the target results I'm looking for AND a solid stretching. Not to mention an incredibly friendly and knowledgeable staff at Paradigm to guide me!Update! I have been going to Paradigm for a little over a year now, and have seen fantastic results. Sore hips are a thing of the past! I still love going every week, and it has yet to become repetitive or stale. Angie always has something diabolical to challenge me every week!2nd update SEVEN years later! Holy Cow! Paradigm continues to be an essential part of my weekly routine. I finally had the necessary surgery on my hip and am 2 weeks out and feeling amazing. All of the prep that Glynn/Paradigm did with me pre-op will have be back to 100% much sooner than anticipated! The inclusion of their online personal training has also been integral and maintains that intimate one on one trainer feel from the comfort of my own home. I've never felt stronger, healthier, or happier! No other online program or sketchy Youtube trainers even comes close to what Glynn's online program has to offer. I decided to make a change in my life 7 years ago, and it's been the most positive experience both in studio and via the online training I could ever ask for!
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January 2021 by Jean W
A few months ago I started using Paradigm's online training program and it's been such a worthwhile experience. For me, I love being able to see a plan and then having the flexibility to move workouts around as needed and this program lets you do that. Plus it's fun! Also, you're not left to figure things out on your own, Glynn (my trainer and also the owner) builds in guidance and checks in with you. He really cares that you're getting the most out of it!
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June 2020 by Jean Wright
A few months ago I started using Paradigm's online training program and it's been such a worthwhile experience. For me, I love being able to see a plan and then having the flexibility to move workouts around as needed and this program lets you do that. Plus it's fun! Also, you're not left to figure things out on your own, Glynn (my trainer and also the owner) builds in guidance and checks in with you. He really cares that you're getting the most out of it!
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May 2020 by Chris E
I have been working out with Paradigm for 6 months and I am so pleased with my experience. I highly recommend them! My program is customized and William, my trainer, is a wonderful source of information and encouragement. He is able to push me but not to the point of being discouraged. He listens and helps me! There are no gimmicks or tricks, it's just solid information and assistance. They are experts and I trust what they are doing! I am seeing results in my body and feeling great. Glynn, the owner, is responsive, professional, caring, and just runs a super business!
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April 2020 by Richard Mensik
I’ve been going to paradigm for 4 months now. I would always workout at home or by myself but I reached a point to where I needed more guidance to achieve the goals that I wanted and started looking into personal training to take me to the next level. I would highly recommend paradigm fitness. It’s something I tossed around for a while but now I wished I hadn’t of wasted so much time. If you’ve even considered it, I absolutely promise it’s worth it. William has helped me get to where I want to be and continues to challenge me. It’s always the best workout when I leave there and it feels so good to finally be seeing the results I’ve wanted for so long. Glynn runs a tight ship and you can tell he genuinely cares. From making sure to personally know your name and say hello to you every time you walk through the door to doing an awesome job of pivoting his business from an in house only platform to an online one so you can still get in personal training during these crazy times with the covid shut down. It’s the definition of ingenuity and I’m so proud to be able to be apart of the paradigm family and support a small business like this.
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January 2020 by B.L. Lott
I've been going to paradigm for 6 years now. My sessions are always different and we work on the parts of my body that I need to improve. Glynn, the owner, is my trainer and he carefully pushes me to my limits. Check them out....
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January 2020 by Jan Lupnacca
Paradigm Fitness is life altering. As a long-in-the-tooth 65 year old who has always been athletic and always worked out, nothing comes close to the talent pool, the expertise and the sincerity found here. I've been training here for about 14 years, (before and after hip replacements and during shoulder issues,) I can totally confirm that Paradigm Fitness enhances lives.
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June 2019 by B Lott
I've been going to paradigm for 6 years now. My sessions are always different and we work on the parts of my body that I need to improve. Glynn, the owner, is my trainer and he carefully pushes me to my limits. Check them out....
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January 2019 by Jimmmy Sellers
What a great place. So far everyone I have talked to here has been friendly. Thanks especially to Melanie and weirdly spelled Glynn. They run a great outfit here, very serious, yet still open, accepting, and friendly. At first I was leery about the 30 minute sessions, but that was because my only experience previously had been 60 minutes. I was sorely mistaken, sorely being a key word. Highly recommend this place to any other fatso looking to change their life. Thanks guys, keep up the good work!
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September 2018 by Kasey Miranda
I cannot say enough positive things about Paradigm Fitness. This is not your ordinary personal training studio. Glynn runs an excellent program here and has phenomenal trainers. I'm down 20 lbs so far since Memorial Day thanks to the combination of Rob's personal training sessions and Glynn's nutrition plan that was personally tailored to my needs. I'm now doing advanced level exercises that I could have only done in my DREAMS before starting at Paradigm! I can't thank everyone at Paradigm enough, because they have helped me make honest and realistic lifestyle changes for the long term and the results are showing! You will not regret coming to Paradigm for personal training (and nutritional help too)!
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April 2018 by Jimmy Sellers
What a great place. So far everyone I have talked to here has been friendly. Thanks especially to Melanie and weirdly spelled Glynn. They run a great outfit here, very serious, yet still open, accepting, and friendly. At first I was leery about the 30 minute sessions, but that was because my only experience previously had been 60 minutes. I was sorely mistaken, sorely being a key word. Highly recommend this place to any other fatso looking to change their life. Thanks guys, keep up the good work!
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September 2017 by Laura James
Normally when you associate words with a gym you refer to “resultsâ€, “ great equipmentâ€, etc. And while Paradigm Fitness has all those things, it is truly their exceptional customer service that sets them apart from any other gym I've been a part of. I've been going to Paradigm since June 2017 and am lucky enough to have Rob as my trainer. Upon reaching out regarding my interest in personal training, Glynn (the owner), reached back out to me the same day – not to set up training immediately – but to understand my fitness goals and get to know me a bit better. From there he assigned a trainer that he felt I would have the most success with. I cannot tell you how much I appreciated Glynn for actually taking the time to get to know me instead of potentially assigning a trainer for the sake of business that may or may not have been the best fit for my goals. Rob has been my trainer and has been nothing short of outstanding. The great thing about having Rob as your trainer is that he balances having fun while working out, while also keeping you accountable and pushing your limits. I don't think of Rob as just a trainer, but more of a coach. Even when I don't believe that I can accomplish a workout, Rob ALWAYS believes I can and motivates me to do more. I've never had a session where Rob hasn't been upbeat, where he's been late, or he hasn't congratulated me with a high five at the end of my workouts. Since I've been working out here for less than 4 months, I've lost 40 lbs – so clearly something they are doing is working! I normally work out on the weekends, but on the rare occasion I come in during a weeknight Glynn always welcomes me with a big “Hello Laura†as if he's known me forever, even though I almost never see him (since he mostly works during the week). Glynn is someone who takes his business seriously. He follows up with you with a personal phone call after your first session and regularly checks in for feedback. He hires trainers that reflect his values (especially customer service values) and is why I always feel that my trainer makes my goals his own goals. You truly feel like you are part of the Paradigm family when you join this gym. I can't recommend them enough!
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May 2017 by Abigail Hughey
If you want the short version; here it is: I absolutely recommend Paradigm Fitness; from its warm and welcoming environment to the people who make you stronger both physically and mentally. It's a place that makes the impossible possible through a strong value in partnership & consistent dedication to make you the best version of yourself. The long version: life can be challenging, hard and taking the first step to better yourself can be incredibly intimidating; however Paradigm will change that method of thinking for you. On my first day, the owner, Glynn made me feel incredibly welcome: as I timidly walked through the door for the first time, he called my name(how did he even know it?) and said, "I'm glad you came!" Making the first and hardest step a whole bunch easier. I have been regular ever since! And yes, he still says hi every time I walk through the door. I began attending regularly in August 2016 and have been working with a one-of-a-kind trainer, Rob. He is encouraging, polite, prompt, purposeful, and in the midst of the craziness, he knows how to help me find my center. He's helped me push myself past limits and become a better version of me. I am not just surviving with Rob, I am truly thriving; he has helped me to understand progress is better than perfection. My body is changing physically (good bye inches, hello muscles!) and mentally I am stronger and so much happier. I hope you find this place to be as rewarding as I do, it's absolutely worth it.
