Best gym I've ever been to hands down its massive everyone's friendly and willing to give pointers. This aint ur average joes gym it makes commercial gyms look like wimps. Highly recommend checking his place out. yall won't regret it.
April 2024
Clean, well-lit, friendly knowledgable staff. I feel safe working out there. Lots of equipment also.
April 2024
Great facility. My husband and I attended Cosme’s strongman Saturday and had a blast. He has a wealth of knowledge. We live over an hour away and will be back again!
The Training Center is a family-owned and operated gym in Delaware, providing a unique atmosphere for over 30 years. This massive gym offers a variety of equipment, experienced personal trainers, and on-site nutritionists. Members praise the friendly and supportive environment, where everyone is willing to lend a helping hand. With a focus on old-school bodybuilding and powerlifting, the gym is packed with machines and platforms, ensuring minimal wait times. The motivational environment is perfect for those looking to train hard and be surrounded by like-minded individuals. With its wealth of knowledge and resources, The Training Center is a top-notch gym that's definitely worth a visit.
