Best gym I've ever been to hands down its massive everyone's friendly and willing to give pointers. This aint ur average joes gym it makes commercial gyms look like wimps. Highly recommend checking his place out. yall won't regret it.
April 2024
Clean, well-lit, friendly knowledgable staff. I feel safe working out there. Lots of equipment also.
April 2024
Great facility. My husband and I attended Cosme’s strongman Saturday and had a blast. He has a wealth of knowledge. We live over an hour away and will be back again!
Welcome to our gym! The Training Center has been family owned and operated in Delaware for more than 30 years. We have worked to provide you with an atmosphere like no other. We offer a variety of equipment, experienced personal trainers, and nutritionists on site. This is the gym to come to if you want to train hard and be surrounded by family! We hope you stop in and join us today.
