The place was amazing. Great equipment. Great coaching. I'll definitely be going on a regular basis!
April 2023
Catalyst Fitness has been an amazing experience for my kids! They are 8 years old and take part in Cat's drop in classes for young kids. Not only are they getting exercise (an entire hour!), but I also see such an increase in confidence in them. I think I have 2 CrossFit kids on my hands ❤️
August 2022
There aren’t enough good words that I can express about how amazing it has been to be a part of Catalyst Fitness and to work with Coach Cat. She is knowledgeable and an absolute professional. But more importantly, she meets you where you are, builds your confidence and helps you crush your goals. It is truly a gym for... read full comment
Group Classes, Private 1-1 training, specialty clinics and nutrition coaching by one of the highest-level CrossFit coaches in Delaware. If you want results you've never had, you have to do something you've never done. Try Catalyst Fitness today! Fitness for all ages and abilities from middle school to post-retirement.
