Exercise Defined Inc

Most Recent Comments

• January 2023 by C S
  Kristina Sparber is the best! An experienced, professional trainer with a keen mind and warm heart. I've also had excellent experiences with the other trainers, especially Courtney, but Kristina deserves a special shoutout here for her dedication, patience, and consistency. Superb.
• January 2022 by Ruth Sobel
  I have been working with Courtney for several years. She is a master trainer who brings safe, knowledgable expertise to her training. I clearly have gained much needed strength from working with Courtney. The environment is quiet and very pleasant adding to a conducive atmosphere for a focused session. I am very grateful that I found Exercise Defined and Courtney.