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April 2024 by Zahra Carpenter
If you are working on healing or maintaining a healthy body, this is the place! You have Gyrotonic, Gyrokinesis, Pilates, a little aerial yoga. Plus there are physical therapy acupuncture, massage therapy, and the rare dance medicine/science specialists all here under one roof!
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October 2023 by Lee Hopcraft
Kind and efficient I've done gyrotonic, pilates, and restorative therapy here and have always left feeling appreciated and taken care of.
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April 2023 by Jaya Kanal
I’ve been a student at Elements for many years. The classes, 1-1 sessions, specialty workshops, and Physical Therapy services are first rate, excellent. The studio has a welcoming atmosphere. It’s a truly special place that supports health and well-being for everyone.
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March 2023 by Amber Golden
OMG! Every time I work with Sunni my knee feels more and more stable! I used to wonder if I’d be able to walk without a limp or dance fully again. My gait is solid and I am back in classes and rehearsals. ? ? I’ll also and that everyone is so nice and knowledgeable. The atmosphere is relaxed and I always appreciate the dark chocolate treat for all my hard work (& sometimes for showing up too lol!
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March 2023 by Terrence Edwards
Such a wonderful place for individual Physical Therapy and Gyrokinesis exercise. They have these unique Gyrotonic towers that really give you a workout. They also provide in private sessions and group classes. Not to mention pilates and massage, acupuncture and dry needling. The best feeling my body as felt in years.
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March 2023 by Ziggy Bernard
I have been a client of this physical therapy studio for many years, and they have consistently provided excellent care and treatment. The staff is always welcoming and helpful, and the teachers are highly knowledgeable and experienced. They take the time to get to know me and my needs, and they have been able to provide tailored advice and treatment that is highly effective. They also have a wide range of classes and services available, so I have been able to find something that works for me. I highly recommend this studio to anyone looking for quality physical therapy services!
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March 2023 by Laura K
I have gone to Elements for close to 15 years now----at least weekly! With significant back issues, I truly can't imagine my life without the amazing PTs/ instructors there that have helped me keep even this rather challenging body functioning optimally....through raising 4 kids ( my youngest was only about 4 when I first started going to Elements) and now into my empty nester years. Justine is the most amazing PT and Gyro Master Trainer, but beyond that just an incredibly warm and caring person who so graciously shares her extensive knowledge. She has a true gift for identifying and helping correct the woes of ones body. She helped me fall in love with Gyro, with all its wonderful benefits, and has helped me feel strong in my body. Justine has created an environment that matches the warmth and positive vibes she exudes with the talented PTs and Gyro/Movement professionals she has brought to Elements. I have worked with many over the years, but notably Gyro Master Trainer Tracy who is incredibly knowledgeable about the body and how to use Gyro (and other modalities) to keep it feeling good...and also a delight as a person. Gyro Master Trainer Chrissy is another I have learned so much from...also amazing and so kind. Justine brings people who match her enthusiasm and joy in movement and skill to Elements. The atmosphere there is special and welcoming. I am grateful to Justine and Tracy and the entire Elements community....my quality of life has been so greatly enhanced by the time spent at Elements! Thank you!
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March 2023 by Marien Alejandro
Elements Fitness and Wellness Center in DC is the best somatic wellness and physical therapy space (by far) in the DMV area! I have been involved in their classes, trainings, and additional offerings, including physical therapy, for the past few years. I can't say enough about Justine and her staff. They have all shown me kindness, community, and respect each time I step into their studio. They have opened my world up to GYROTONIC(R) and GYROKINESIS(R) to the point where I have become a certified trainer in both methods through their programs and BIPOC scholarship opportunities. Much love to them and all that they do!
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March 2023 by katelyn swan
The atmosphere at Elements is warm and welcoming. I always look forward to my appointments and have never had a bad experience. Everyone there is amazing and I'm so happy to have been introduced to this place!
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February 2023 by Marien A.
Elements Fitness and Wellness Center in DC is the best somatic wellness and physical therapy space (by far) in the DMV area! I have been involved in their classes, trainings, and additional offerings, including physical therapy, for the past few years. I can't say enough about Justine and her staff. They have all shown me kindness, community, and respect each time I step into their studio. They have opened my world up to GYROTONIC(R) and GYROKINESIS(R) to the point where I have become a certified trainer in both methods through their programs and BIPOC scholarship opportunities. Much love to them and all that they do!
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January 2023 by GYROTONIC St Louis Central
Justine is truly an inspirational instructor! I took her GYROTONIC for Osteoporosis Course, and loved it!
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March 2022 by Eva Meier
Jessi at the Elements Center is seriously amazing! My physical therapy session with her was thorough and made me feel like I was really being heard. Her evaluation of me was in depth and she explained what she was seeing as she went along which I really appreciated. When I expressed my concerns with dry needling and acupuncture (I'm a fainter...), she helped ease my worries by walking me through how the process is beneficial, and how she takes a unique approach of combining needling with manual work in order to let my nervous system calm down (and I didn't pass out!). I walked out feeling significantly looser and like I didn't have to guard my body as much. I will definitely be back in for more sessions!
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February 2020 by Ann W.
Came to Elements to do PT to strengthen my core and balance bc of osteoporosis. Justine is fantastic and professional as are all the staff. Hope is particularly supportive and pushes me. Staff is consistently supportive and helpful and the center is well-managed, and serene. Highly recommend!
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January 2020 by Evelyn F.
I would live here if I could! Such nice talented people! I started with Pilates and now do Gyrotonics as well. I have had physical therapy, dry needling, and massage from time to time. All superb!
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November 2019 by Jaya Kanal
Gratitude to Elements Center, a great place to learn and work out. Excellent staff & teachers. Supple strength is a wonderful thing!
