Carole's class is stellar. She is clear with directions and no matter how many years you have been going to her, the direction and details are easy to follow. Her class can push you a bit or not. Have enjoyed the three years with her .
April 2023
Carole is a fantastic Yoga instructor. She does all levels of Yoga including Senior Yoga-Gentle Yoga and Silver Sneakers Chair Yoga. She has in person classes as well as zoom classes. Just an awesome instructor and person.
April 2023
Carole’s classes have helped tremendously in helping me gain and keep strength and flexibility. She teaches with warmth and humor and gentle encouragement.
Yoga and SilverSneakers classes, held at the Windham Community and Senior Center, 1 Jillson Square, Willimantic, CT 06226. All Levels Yoga, Senior Yoga-Gentle Yoga, SilverSneakers Chair Yoga, SilverSneakers Cardio & Strength. 500 hour Certified Kripalu Yoga Teacher and Licensed SilverSneakers Instructor, with over 15 years experience, I offer modifications and variations in each practice to make yoga accessible whether you are new to yoga, as a beginner or a long time practitioner.
