Steel Beach Gym

Fitness & Gyms
Hours: Steel Beach Gym is a family-owned and operated gym, fitness center, and personal training facility that has been serving the Oakville, CT community for 24 years. The name "Steel Beach" is a tribute to the men and women in service, as it is a nickname for the deck of a naval ship where the crew gathers to relax, socialize, and work out together. The gym boasts a wide range of equipment, including a full floor of cardio machines, a large upstairs area with machines and free weights, and a basement with boxing and Olympic lifting-focused stations. Customers praise the gym's comprehensive facilities, which include a pullover machine, a sauna, cryotherapy, and compression therapy, as well as an in-gym protein and supplement shop. The staff at Steel Beach Gym are known for their welcoming and knowledgeable approach, with customers highlighting the guidance and expertise of Coach Brandon Lirio. The gym offers a variety of classes, including yoga, and has a women's-only room for those who prefer a more private workout environment. Customers appreciate the gym's no-frills pricing, with the option to pay for the whole year at a reasonable rate, and the lack of restrictive policies, such as dress codes or "lunk alarms." The only potential downside is the gym's popularity, which can sometimes lead to difficulty finding parking. Overall, Steel Beach Gym is praised for its comprehensive facilities, welcoming atmosphere, and knowledgeable staff, making it a go-to destination for fitness enthusiasts in the Oakville area.

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