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5AM - 6:30PM
55 Mill St, Unionville
Gyms
5AM - 7:30PM
1657 Meriden-Waterbury Turnpike, Southington
Gyms
“Factory Square is an inviting and encouraging workout atmosphere, excellent for achieving your goals, whatever they might be! The workouts are diverse and challenging and the coaches are extremely knowledgeable and provide excellent cues to level up your form/performance! Highly recommend!”
“This place is a hidden gem - I almost don't want people to find out about it. The staff are incredible. Anyone can do this. I have noticed significant visible results in less than 2 months. Absolutely awesome place!”
“For someone who has never been athletic or liked to work out, I can’t believe that I signed up for CrossFit! The Reload coaches and members are so encouraging and motivating. I have pushed myself in a way that I can’t even believe. If you are looking for a supportive workout community and never get bored with workouts, then this is the place to be.”
“A+++++ I Have been going to Powerflex Gym for a Very long time. This Gym is very Welcoming no matter what level of fitness your at and treat everyone like family..I highly recommend going to see for Yourself!”
“I went to bell city for a week while I was visiting my husband in Bristol. Such a small and friendly crossfit gym. I attended 3 or 4 classes. The workouts were good and the people were even better. They were super inviting and nonjudgmental. I will sign up for their 1 week package every time I visit my husband. Also they were super affordable . I wish I could have gone to more classes while I was there.”
Open 24 hours
152 Chase Ave, Waterbury
Gyms
“Been a member for a couple of years now and I like that it’s open 24/7 365 the facility is always clean and well maintained as is the equipment. I also signed up this year for personal trading with Amy G. Cause I wasn’t getting the results I wanted doing it on my own. Amy is great I have a love hate relationship with her lol I love how involved she is and always checking on me and making sure I’m eating and drinking right and she also worked around my schedule and comes in at 4am to train me I know most trainers won’t do that and the hate part is just how I feel after our training sessions lol (jk)”
“I have been a member of many gyms through the years. Universal is by far the best. I have been a member since they opened their first location. The atmosphere is excellent, the equipment is superior to other gyms, lots of specialty pieces for any body part, it’s clean, the owners are always there and are more than happy to assist you including showing you how new equipment can be used. FYI, they are always adding a new pieces of equipment! Five star!”
“Best Gym In Waterbury!! in the whole state in my opinion. The gym is always clean and organize, machines always in good condition, the staff is cool and down to earth good business hours and fair prices on products and merchandise. What else can you ask for? Norm’s Gym 10/10????”
“As soon as you walk in the door, the feeling is absolutely positive, positive energy brings on positive results. The staff is professional, knowledgeable, honest and friendly. You will not be dissapoonted!!!!”
5:30 - 10:30AM 3 - 8:30PM
160 Winsted Rd, Torrington
Gyms
“There’s a reason that when something unfortunate happens people say, “At least you have your health.” But how do you get or keep your health? The same way you get good relationships, financial freedom or anything else that’s important to you. You put into it.MissFits Bootcamp is not just a gym but a culture. A culture of a mindful life, healthy food choices, camaraderie with like minded others and a damn good workout! I call it an obstacle course for adults; it’s one I literally never get sick of since it change daily. It’s “over” so fast I don’t have time to notice. It’s the kind of workout that somehow gets to all the tiny muscles you didn't know you had and I didn’t have to learn one thing in order to achieve it.I walked in over 5 years ago not knowing what to expect and came out with more than I could have imagined. The works outs make you feel strong and confident at any age. I love being able to continue vigorous landscaping into my 50’s and wear my favorite kinds of clothes instead of worrying about hiding my body.With the benefits I have seen quickly having attended only 2 or 3 times a week, I see no reason not to continue to make it part of my life just as many other ladies have. Besides, I made too many friends and we are having too much fun to consider anything else!”
Open 24 hours
991 S Main St, Plantsville
Gyms
“There's a good amount and variety of equipment, which are well kept, but I wouldn't want to go when it's busy as it's pretty much one of each aside from cardio machines. Luckily, no matter what time I've gone, there's never been more than 4-5 other people, and most have a "get in, get out" mentality. Very clean. There's a few private bathrooms with showers. Affordable membership, especially with a generous military discount. Location! Less than a minute from my house. It really does feel like my own private gym at times.My only complaint is it's hard to keep the water in the shower when in use. I bring a second towel for the floor, but some people leave it wet, which is an accident waiting to happen.”
“Amazing coaches who are well informed and trained. They give you that 1-1 attention that helps to keep you focused and motivated. The gym has all functioning equipment and the members are super friendly.”
“YES Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson’s Disease, that can be a challenge. At YES, I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding YES was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn’t be where I am without the folks at YES, and I look forward to continuing my journey to strength.”
“I love how close this park is to me. I wish the pool was open but it is still under repair. Overall nice park. It is also nets to the Drive InPlayground: The playground is a little outdated but still fun for the kids.”
“Editing per the gym’s comment to add that this is a great gym, and I’ve been a member for several years. My only complaint is that the AC never gets turned on until enough members have complained about it. Not only is uncomfortable for members, but i can’t help but feel bad for the employees that have to sit in the heat like that all day. Especially when temperatures outside are 90 degrees.”
“I live outside of Torrington, and checked out a total of 9 facilities (in Torrington, Bristol, Thomaston, Watertown, Southbury, Litchfield, Morris) before settling on Energy Health and Fitness. I've been a member for 1-1/2 years and I love this gym! It's suitable for novice gym goers through competitive bodybuilders. Everyone is welcomed and met "where you are" with plenty of equipment, classes, and personal training to help you reach your fitness goals. It has a community vibe with both the members and staff being friendly, supportive, and helpful.”
“I recently joined so I could take Pickleball lessons. The woman at the front desk processing my membership was very friendly and helpful. There are three pickleball courts in use at any given time. Once is reserved for beginners like myself. Our instructor was Brandon, who was excellent. I have had instruction from others in the past but Brandon was the best. The Southington YMCA offers a lot beyond pickleball and really is a great organization. I look forward to spending a lot more time here.”
4:30AM - 10PM
900 Main St, Watertown
Gyms
“I pray they never try to redo this gym. I came back after ten years (military life) and it’s the same old rustic gym. This gym by far (I’ve been to so darn many gyms) had the best equipment and ‘old true lifting’ vibe. The vibe of this gym, the people, the equipment makes me want to get an apartment near here just to be able to grind daily here.People are here to really workout- it’s not the selfie type gym where everyone is just dressed to take a gym pic. I absolutely love this gym.”
Open 24 hours
45 S Main St, Unionville
Gyms
“Andre is the best trainer. I highly recommend Andre as a trainer. I promised him 10 years ago I'd leave a review , and I forgot at the time, but I never break a promise. I got absolutely jacked on his routines he taught me. Great job getting me shredded and winning tournaments bud. Thanks Andre.”
“The owner Brian goes above and beyond to insure that each athlete grows as individual's. The atmosphere is always positive and fun. The coaching staff is very polite, patient and some of the best I've seen.”
Open 24 hours
825 Queen St, Southington
Gyms
“I've been a member at Anytime for a couple months and I cannot recommend them enough! Working with Andrew is so rewarding, he is skilled, thoughtful of working with my needs and keeps each session upbeat and most importantly for me, fun! My workouts are never boring and I keep feeling challenged in the best possible way. Do not hesitate to come see the gym and work with the team, you will not regret it.”
“I've been a member for about 2 months. This place is pretty good. Only issue is getting into the parking lot but that isn't their fault. Got a lot of different machines and weights and treadmills. Clean too”
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“I went back to Ampz Fitness in January. It has been a great experience. From the moment I walked in I was welcomed by the friendly trainers and positive atmosphere! There is an amazing community of members and supportive trainers who are always there to motivate and encourage you. The classes are challenging in a fun environment. I work hard but have a blast doing it”