Brian is terrific. The whole experience is personal with great results.
December 2022
Brian has helped me train and stay healthy through the pandemic. So grateful for his professionalism, dedication to his clients and knowledge about fitness. This is a place for you if you want to see results in how to live and feel about your health!
November 2022
The work Brian did with me ended years of debilitating back pain and improved my overall health and fitness. He tailored a workout routine that challenged me without being overwhelming. I especially love his new location in New Canaan!
Inspire Fitness offers customized personal training both in person or virtual as well as small group fitness online! Exercise and nutrition tips to help you meet your individual fitness/wellness goals. Appointments with our certified personal trainers motivate and hold you accountable. We are about using tried and true methods that best help you to attain your goals.