Connecticut Power Yoga is a welcoming studio that makes its students feel at home. The warm and invigorating teachers, including Michelle, provide empowering classes that cater to all levels. The heated power vinyasa classes are particularly popular, and the studio's inviting environment and great location make it a perfect spot to practice yoga. With attentive owners and excellent instructors, this studio is a great choice for anyone looking to ease into or deepen their yoga practice.
Aside from the very friendly teachers & staff, the re-do of the Stamford space has made it even more welcoming. There is a class here for any mood and body, and I can honestly say I’ve gotten much stronger in the past year~ 💖
June 2026
Yoga is my favorite part of the day. The studio has a gift of creating a space of true presence. For one hour, I’m completely detached from the stress of everyday life.
May 2026
I love this studio and all of the instructors, it’s a community focused place and the newly renovated waiting room is beautiful. Arielle’s Sunday morning power class is always something I look forward to.
