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October 2023 by Amanda P.
The coaches and program at Carozza Fitness are amazing!!! I started coming in February with absolutely no weight lifting history. The coaches and supportive members have transformed me into actually loving to work out. I never feel judged or discouraged when coming here. If the workout is too challenging the coaches will modify the workout to fit your ability. I can honestly say for the first time in my life i look forward to working out because of the coaches and members here. Strongly encourage anyone to come with an open mind and stick it out!
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October 2023 by Ashley H.
I have been "crossfitting" for 12 years now and by far this is one of the best gyms I have been to. I joined a year and half ago and was welcomed immediately into the 9:30 crew. I enjoy going to the gym and getting to hang with such strong, fit, motivating women. If you are scared of lifting weights or getting "too bulky" DONT BE. You will be strong, get a fantastic workout in, and be ready to do anything that day. Coach Mike is amazing at explaining everything, making sure you are getting the best workout for YOU (yes even if it feels hard) and really helping you improve. He knows his stuff! If you are looking for a motivating group of women and to be the strongest you can be, join us at 9:30 AM M-F!
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October 2023 by Susan L.
I started training at Carozza Fitness last April. As a result of committing - I am physically stronger than I have ever been as well as mentally and emotionally. The workouts are challenging and have transformed me. The coaches, the classes and the community are the BEST! I feel supported in my growth and as well as having fun. I was encouraged at the beginning to just "show up" and I do and as a result I want to go everyday.
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October 2023 by Darcey T.
I've been with this gym for 12 years. Always a challenge if I want it to be. I can also modify if I want to. The coaches allow you to make it what you want, just let them know. They are also very knowledgeable about food and nutrition if you need or want help in that area. Classes are great and upbeat. But plenty of timeframes for open hours to go out on headphones and do your own thing. Lotta options, great coaches and members. We often hang out outside of the gym as well. Definitely my second family! DT
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October 2023 by Desiree M.
Love being a part of this community. Great programming and for all levels of fitness.
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October 2023 by Gi H.
I've tried many different gyms over the years. Carozza Fitness has made a huge impact in my life. I love the classes and the people. The coaches are always there for you, giving your guidance and helping you reach your goals!
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June 2022 by Alexis Turpin
My husband just asked me where I thought my favorite crossfit gym was, since I travel around the country and I have been to many.The first words out of my mouth were “Carozza!”When I walked into the gym and met Mike, I knew that this was going to be one of my favorite places in Stamford.The workouts are amazing, not only that, there are different classes for more of a “cardio kick.”I loved that each day is different and the variety of equipment that we use.Mike made me feel at home and everyone there is encouraging.Get ready for a great workout and to become friends with amazing people!
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February 2022 by Lashon Gittens
Mike, his coaches and everyone that you encounter at this gym are great! Mike is hands down one of the most knowledgeable coaches that I’ve ever encountered. He takes the time to listen, and thoughtfully come up with exercises that are beneficial for your training. While he’s good at coaching your physical needs the biggest thing that he does is mental. His favorite saying is, “you just gotta show up.” He gives you the confidence that you think your lacking and shows you that you are much more stronger and capable than you think. That push of confidence is what truly helped me and still helps me hit new PR’s. His coaches are also amazing! Danielle, Casey, Christine, Mikey, all are very knowledgeable, friendly and will do anything to help you succeed and feel confident. Every single person you encounter in class is encouraging. Mike does a great job of providing a friendly and encouraging environment. You will never regret coming here. I highly encourage you to take a class, you’ll be hooked on the energy of the people and the encouraging environment.
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January 2022 by Joe Ely
Carozza Fitness is an excellent gym that offers a challenging but sustainable exercise routine.It has all the essential qualities that a Crossfit gym should: the programming makes sense, the coaches attend to every athlete and the equipment is in great shape. But the convivial community is the gym's best feature. People are welcoming, friendly and supportive without being intrusive.You will not regret joining Carozza Fitness.
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December 2021 by Jennifer E.
It is my second month at Carozza fitness, and I can say I genuinely love it. Every workout is fun and exciting. My son, a football player, wanted to give it a try and likes it. It is worth giving it a try. I will recommend it to anyone!!
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December 2021 by Dïäz Jënnïfër
It is my second month at Carozza fitness, and I can say I genuinely love it. Every workout is fun and exciting. My son, a football player, wanted to give it a try and likes it.
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December 2021 by Mohamed Badaoui Najjar
Well run crossfit community with tailored workouts for endurance and strengths. The coaches are knowledgeable, and always willing to help. The atmosphere fosters a healthy and supportive competition as athletes of different fitness level challenge themselves to get fitter and stronger. Highly recommended for anyone looking for a challenge and great results!!
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September 2021 by Brandon Schindler
What a place. As someone who has worked out for sometime, I need the push for my body to go to the next level. I’ve always wanted to be part of a CrossFit gym. And being at Carozza, I’ve found home. The aptitude of every instructor to run a class is superior. There is such focus on making each individual athlete better. In my first 60 days, I’ve leaned out, and toned up. And improved my biggest problem, form. The transformation has been amazing. There is never a ‘can’t do it day’. This gym is for everyone. They will work with you to make you better, and really show you how to properly workout. If you want results, Carozza brings them.
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September 2021 by Caitlin Chan
Couldn't have asked for a better first CrossFit experience!!! Mike & the crew at CF always run high-energy and intense classes. No matter what level or experience you have, they are incredibly encouraging and push you to be the best version of yourself. Open hours with plenty of equipment are also a huge plus.Mike and CF have built a great community and continue to do so. I'm torn that I'll have to part ways during the school year. I'm already counting down the days until I can come back for another CrossFit class!
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May 2021 by Carolyn Parsons
Amazing work outs with PT Jermaine he is very motivating positive the best
