About Middle River Yoga at the rotary in Stafford, CT
Middle River Yoga is a welcoming yoga studio located in Stafford, CT. Situated overlooking the river, the studio offers a relaxing environment for practice. The instructors are knowledgeable and create a supportive atmosphere for students of all levels. The studio features a variety of classes, from gentle to more challenging, including restorative yoga. Each class is unique and tailored to the students' needs. The spacious studio boasts beautiful wood floors and a large window with a view of the river. Students appreciate the reasonable class pricing and the convenient schedule with classes offered daily. Middle River Yoga provides a positive space for individuals to improve their flexibility, strength, and overall well-being.
Did candle light evening yoga and it was wonderfully restorative.
October 2022
I’ve never tried yoga before but after I was invited here to a class with Shelly, I couldn’t stop going. Very peaceful, calm and I enjoy every visit. Middle river yoga is highly recommended.
September 2022
Middle River Yoga is a beautiful studio! Shelly is a fantastic yoga instructor with many years experience. I HIGHLY recommend this studio to anyone looking for the most amazing yoga experience.
