Established in 2011 with roots stretching back to 2006. - Since its inception, Strongtown has always been a place for people to workout and then hangout. - The focus is on helping our members be the best versions of themselves, both in and out of the gym. We're here to chase progress not perfection. - Our Coaches are here to guide, support, teach, and entertain each class. - We feel that working out should not be boring, anti-social, or a chore...it should be rewarding, it should bring people together, and it should be the highlight of your day. - Many members of our Gym in Southbury, CT travel from neighboring towns including Woodbury, Oxford, Middlebury and Washington, New Haven County, Connecticut.