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January 2023 by rolando contr
good place for kids to exercise and burn off all the energy they have. and the service is the best
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November 2022 by Kartik Das
I've been training here for just over 6 weeks - a workout that leaves you exhausted yet learning the fundamentals of boxing. In addition to learning from a experienced boxer / boxing trainer, the personal attention through the class helps you understand your weaknesses and change things up from just hitting the bags. Everyone in the class is very supportive of each other. On top of that, if you are looking to actually box, Shaun and Alex hold sparring sessions each week to give you a sense of what it's like to move and punch in the ring with a moving target that punches back.If you enjoy boxing, Hands Up Boxing is a no brainer, come join the crew.
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November 2022 by Chris Morales
Love going to this place, very welcoming. Shaun the coach is very patient and really knows boxing. I tried many boxing gyms in Fairfield county and this one by far is the best. It has helped me lose 20 pounds. Great workout!
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November 2022 by Alex Bonet
Hands up boxing! What can i say. I was the first person to step in the ring back in aug. Now Hands up has at least 20 members. With hands up boxing you can train like a fighter with out having to fight. For thoses who would love to experience getting in the ring. We have sparing night every Wednesday. Coach shaun has amazing knowledge in the fundamentals and techniques of boxing. His classes are amazing for learning all that has to do with boxing. Where as my class, we focus more on high intense cardio and speed! Stop by hands up Boxing!
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November 2022 by Josh Noga
Welcoming gym! Cool people!Shaun is a great coach!You’ll learn actual boxing technique , while working out.????
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November 2021 by Oswaldo Torres
Excellent place to release steam! This gym is a great place to make some friends and learn from an expert about the sweet science. Shaun Sommers and Alex treat everyone with respect and professionalism. Highly recommend! Hands-up Boxing is the place to be in Norwalk CT.
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October 2021 by Andy W.
Shaun is a great trainer, sparring nights on wednesdays and convenient classes everyday. Hands up boxing is the real deal