MBC Pilates is the brain-based approach to Pilates. Explore your brain's unique response to movement. Learn how to use strategies based on your brain's individual response to build strength, flexibility, improve balance most importantly your overall ability to move. I work with individuals impacted by neurological disorders - Parkinson, MS, Stroke, Balance, and those who are not. I provide individualized sessions based on your goals and your needs. Imagine movement that is integrated - where the brain and body connect, creating effective, efficient and pain-free movement.
