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Open 24 hours
800 Flanders Rd Building 13, Mystic
Gyms
5:30AM - 7PM
800 Flanders Rd bldg 9 unit 2, Mystic
Gyms
“I was nervous to try CrossFit, but it has been such a fun experience. I lift heavier than I ever have because I feel comfortable with a coach always watching your form and available as a spotter. The group classes have kept me motivated and excited for more progress across multiple skills.”
5:45AM - 7:15PM
19 High St, Westerly
Gyms
“The environment here is incredible. Jared and his team do an amazing job of making you feel welcomed and comfortable whether your a new member or just a drop in. The Weightlifting,CrossFit, and Bootcamp sides of the gym are ran like a truly professional place! Worth dropping in!!”
5:15AM - 7:30PM
90 Leonard Dr, Groton
Gyms
“Great coaching, hospitable members, and an exceptionally clean, roomy space. Whether you're looking to try CrossFit, dropping in, or shopping for a new gym, CF Inguz is the place!Thanks for all your hospitality for me and the 530 CG crew during our training course in the New London area. Looking forward to my next WOD at this location!”
5:30AM - 7:30PM
2a Extrusion Dr, Pawcatuck
Gyms
“Excellent coaches.Welcoming atmosphere.I was new to CrossFit and apprehensive in joining but glad I did.Great place for beginners and seasoned athletes alike.Keep up the good work.”
Open 24 hours
212 Poquetanuck Rd, Preston
Gyms
7:30PM - 12AM
1083 Buddington Rd, Groton
Gyms
“I go out of my way to drive an hour to train here from time to time because it's just that good of a gym. Kirkor and Dexter are one of the best, if not the best jiu jitsu, wrestling and MMA coaches in the state. From hobbyist to competitor, this gym has something to offer everyone. If high level coaching and training is what you want, this place has it.”
6AM - 8PM
231 High St, Westerly
Gyms
“I could not rate this facility and the staff here higher. Melissa G provided outstanding personal training. Directed, and individual. Melissa W has tough but motivating classes. Ashley's classes are strengthening, but her nutrition is life-changing. This is a facility that makes one better. Staff, owner and clientele all contribute towards it.”
7AM - 11PM
67 Sandy Desert Rd, Montville
Gyms
5:30AM - 12:30PM
903 Pequot Trail, Stonington
Gyms
“Joe and Marissa are incredible trainers - they design challenging but fun and engaging workouts. I have learned so much from both of them, and they are continuing to challenge me to push myself and set new goals. They are always there to help correct my form, address any concerns I may have, and also give me a kick in the pants when I need it :) I feel very lucky to have found the Fitnostics family!”
7AM - 10PM
New London
Gyms
“I attended an evening skating with friends. It was wonderful! Great ice, great company, great environment. Would highly recommend this family friendly environment!”
6:30AM - 5:30PM
29 Hickory Dr, Groton
Gyms
“I once had been here and I had the time of my life interacting with people around or similarly my age, it’s hard being a military kid moving around a lot and my only regret isn’t going here enough. I think this is a good place where your kid can go!”
5AM - 8PM
Shark Boulevard, Groton
Gyms
“I am retired Navy and was visiting my family who live nearby and used the gym all week while I was there. Yes, the building AC and the sauna in the men's locker room were down, but I didn't come for the sauna and the temperature at 5:30-7:00 AM was very agreeable for this time of year. They have a great NOFFS (Navy Operational Fitness & Fueling System) circuit, which has a really good training program. Very nice. The indoor track was great and they offer a huge array of Life Fitness equipment inside. The free weights were very nice. I mainly used the NOFFS side and the dumbbells. I really enjoyed this facility and will visit again as soon as I return to the area. It was never very crowded at my early hours and I never had to wait for any weights or equipment. HIGHLY RECOMMENDED!”
“I love my weekly workout routine here with TJ! I get to use some of the same equipment I do at the gym, plus someone then to show me exactly how to do the workouts the correct way, giving me constructive criticism, and holding me accountable. That’s exactly what I need and out of the gym and trainer! I definitely recommend calling and scheduling sessions here if your ready to commit!”
“I’ve been a member at Renegade in Pawcatuck for many years, and I can’t say enough good things about it. It is a fantastic place to exercise, and they have a wide range of new and different equipment that keeps workouts exciting and effective. The friendly atmosphere created by both the staff and fellow members is really welcoming. It’s a place where you feel motivated and supported in your fitness journey. Also, Jeff and his staff do a wonderful job of maintaining a clean environment. I highly recommend this gym to anyone looking for a great workout experience.”
Open 24 hours
656 Long Hill Rd, Groton
Gyms
“Gym is super clean and there's a good amount of equipment. The staff is friendly and accommodating. Locker rooms are clean showers are too, shower heads aren't my favorite but that's a first world problem. Great location with plenty of parking.”
“Best gyms in area period ! Exceptional variety of top fitness equipment available , unlike big box stock price motivated corporate gyms , these family owned and run gyms offers great have some of the best trainers has some fantastic staff and great trainers !”
Open 24 hours
2020 Norwich-New London Turnpike, Montville
Gyms
“I was visiting from out of state and needed a gym for one week stay in town. I like to thank Sophie for her professionalism and politeness getting me a set up with a one week pass.”
Gyms
Gyms
Gyms
“The Coaches at USA Trampoline & Tumbling Academy are the best! I joined the school in my early 30s, and the coaches have worked with me diligently to expand on old skills and work towards new ones. Everyone here is so welcoming and encouraging, it is so nice to have the camaraderie and support of fellow adults and trampolinists of all ages when trying new skills. Looking forward to continuing learning here for the foreseeable future!”